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Kettlebell kunye nentambo yokutsiba, iidumbbells

Ukukhulula amandla: Inguquko yobunzima yaSimahla ka-2024

Isiqulatho
intshayelelo
Ujongo lwasimahla lweMarike yobunzima
IThekhnoloji ePhambili kunye noYilo oluTshayo
Iimodeli eziPhezulu eziThengisayo zokuqhuba iiNdlela zeMarike
isiphelo

intshayelelo

Njengoko singena ku-2024, ilizwe lokomelela libona utshintsho olumangalisayo kuqeqesho lobunzima simahla. Abathandi bokuqina komzimba kunye neengcali ngokufanayo bamkela izibonelelo ezingenakulinganiswa zeedumbbells, iibarbells, kunye neekettlebells, ziphembelela inguqu kuqeqesho lwamandla. Eli nqaku lijonge kwiintsingiselo zamva nje, izinto ezintsha, kunye neemodeli ezithengiswa kakhulu ezibumba ubume bobunzima basimahla.

Ujongo lwasimahla lweMarike yobunzima

Yehlabathi ubunzima free Imakethi ifumana ukukhula olomeleleyo, kunye nobungakanani obuqikelelweyo bemalike ye-USD 2.5 yezigidigidi ngo-2024, ikhula kwi-CAGR ye-4.5% ukusuka ngo-2020 ukuya ku-2024. Ngo-2020, izixhobo zoqeqesho lwamandla, ezibandakanya iintsimbi zasimahla ezifana needumbbells, zibalelwa kwi-24.7% yesabelo semakethi kwimarike yezixhobo zokomelela.

Ukuthengiswa kwehoseyile yase-US yobunzima basimahla bokusetyenziswa ekhaya kwafikelela kwi-272.5 yezigidi zeedola ngo-2022. Ngo-2022, malunga ne-53.14 yezigidi zabantu e-US basebenzise ii-dumbbells / iintsimbi zesandla, ebonisa ukuthandwa kobunzima basimahla. Imakethi yezixhobo zokufaneleka zasekhaya yaseAsia-Pacific, ebandakanya ubunzima basimahla, kulindeleke ukuba ikhule kwi-CAGR ye-4.1% phakathi kowama-2021-2028, ebonisa ukonyuka kwamkelwe izixhobo zokuzilolonga ekhaya njengeedumbbells kulo mmandla.

ukomelela ekhaya

Iibhendi zokuxhathisa kunye neentsimbi zasimahla zezona zinto zidumileyo zokuthengwa kwezixhobo zokomelela ekhaya ngexesha lobhubhani, kunye neepesenti ezingama-72 zabathengi abavavanyiweyo abazithengayo, okonyusa ngakumbi isabelo semarike sobunzima basimahla kutsha nje. Ukwanda kolwazi ngeenzuzo zoqeqesho lwamandla, kudityaniswa nokunyuka kokuthandwa kokuzilolonga ekhaya, kuqhuba imfuno yobunzima basimahla kuyo yonke imimandla.

IThekhnoloji ePhambili kunye noYilo oluTshayo

Ubunzima obuSmart: Ukunyuka kweeDumbbells eziQhagamshelweyo

Ukunyuka kwee-dumbbells ezihlakaniphile, ezidityanisiweyo ngokwenene kuguqula indlela abantu abaziqeqesha ngayo ngeentsimbi zasimahla ngo-2024. Nazi ezinye iingongoma eziphambili malunga nalo mkhwa uvelayo:

Iimpawu zeDumbbell ezihlakaniphile

-Izinzwa: Iidumbbells ezihlakaniphile zixhotyiswe ngeenzwa ezikwazi ukubona intshukumo, ukulandelela ukulandelela, iiseti, ubunzima obusetyenzisiweyo, kunye nokuhlalutya ifomu. Le datha ithunyelwa ngeBluetooth ukuya kwiiapps ezihambelanayo.

-UQhagamshelwano lwe-App: Ngokuvumelanisa kunye nee-apps ze-smartphone, ii-dumbbells zinokubonelela ngengxelo yexesha lokwenyani, ukulandelela iimetriki zokuzilolonga, kunye nokubonelela ngoqeqesho lomntu kunye neengcebiso.

-Ubunzima obunokulungiswa: Iimodeli ezininzi zeedumbbell ezihlakaniphile zikuvumela ukuba ulungelelanise ubunzima ngokukhawuleza ngokwedijithali okanye ngokujika kocingo, endaweni yesidingo seedumbbells ezinobunzima obumiselweyo.

-UQeqesho oluQhelekileyo: Ii-apps zinokusebenzisa idatha ye-dumbbell ukubonelela ngolungiso lwefomu, ukucebisa ukonyuka kobunzima / ukuncipha, kwaye nokukukhokelela kwiinkqubo ezikhokelwayo zokuzilolonga.

i-watch watch

Iimpawu eziphambili

-I-Bowflex: I-Bowflex SelectTech 560 dumbbells (i-$ 429) inokulungelelanisa phakathi kwe-5-60 lbs kunye nokujika kokudayela. Baqhagamshela kwi-app ye-Bowflex yokulandela umkhondo kunye nokuqeqesha.

-I-NordicTrack: I-iSelect Adjustable Dumbbells (i-$ 599) isebenzisa ulawulo lwezwi kunye nokuhlanganiswa kwe-Alexa ukutshintsha ubunzima ukusuka kwi-5-50 lbs. Bangqamanisa ne-iFIT kuqeqesho olukhokelwayo.

- JaxJox: I-DumbbellConnect (i-$ 499) ilungelelanisa idijithali ukusuka kwi-8-50 lbs kwaye isebenzisa i-AI ukubala i-reps kunye nokuhlalutya ifom ngekhamera.

– I-Kabata: Olu qaliso lweedumbbells ze-AI-powered ($ TBA) zisebenzisa impendulo ye-haptic kwaye inokutshintsha ubunzima ukusuka kwi-5-60 lbs kwimizuzwana emi-2 yoqeqesho oluguqukayo.

Ngelixa ii-dumbbells ezihlakaniphile zibiza kakhulu ngaphambili, zibonelela ngesisombululo soqeqesho lwamandla onke kunye nokulandelela, ukuqeqesha, kunye nokukwazi ukutshintsha ngokukhawuleza ubunzima. Njengoko ukomelela okudityanisiweyo kuqhubeka nokukhula, ezi zisindo zikrelekrele zasimahla zivumela abantu ukuba bafumane amava ejim aqhutywa ngobuchwepheshe ekhaya.

Uyilo lwe-Ergonomic lokuNtuthuzela okuPhuculo kunye noKhuseleko

Abavelisi bagxile kuyilo lwe-ergonomic ukomeleza intuthuzelo yabasebenzisi kunye nokunciphisa umngcipheko wokonzakala. Izinto ezintsha zibandakanya izibambo ezigudisiweyo zokubamba ngcono, iintsimbi ezigqunywe ngerabha ukunqanda ukutyibilika, kunye nokunyuswa kobunzima obunombala ukuze kube lula. ukuchonga. Abavelisi ngokwenene bagxile kuyilo lwe-ergonomic ukomeleza intuthuzelo kunye nokhuseleko xa usebenzisa iintsimbi zasimahla ezifana needumbbells. Nazi ezinye iinguqulelo eziphambili ze-ergonomic:

Iziphatho ezigudisiweyo

Iidumbbell ezininzi ngoku zinemiqheba ejijekileyo okanye egobileyo eyenzelwe ukulingana ngcono ukubamba kwendalo kwesandla. Oku kunciphisa uxinzelelo kwizihlahla kunye neengalo ngexesha lokuzilolonga.

isiphatho esijijekileyo

-Iibrendi ezifana ne-HXD-ERGO zibonelela ngeedumbbells zentsimbi engenasici ezinemiqheba emile okwe-ergonomically elingana necontours yesundu.

-I-York Barbell ine-pro-style dumbbell handles enecontoured grip ukuze ibambe ngokukhuselekileyo.

I-Rubber Coating

Uyilo lwezi zixhobo zokuzilolonga lubandakanya ukubamba okungatyibilikiyo okugcina ukubamba njengoko izandla ziba nokubila ngexesha lokuzilolonga, kuthintela ngempumelelo ukutyibilika okuyingozi. Ukongeza, babonisa umaleko othomalalisa ingxolo othomalalisa izandi ezingxolayo eziqhele ukuveliswa xa iintsimbi zibekwe phantsi. Oku kusebenza kabini akuphuculi ukhuseleko kuphela kwaye kunciphise ingxolo kodwa ikwakhusela imigangatho kwimikrwelo kunye nomonakalo xa kunokwenzeka ukuba iintsimbi ziwiswe ngempazamo, kuqinisekisa ukusebenziseka ngokulula kunye namava okulolonga asekhaya angenasiphazamiso.

Ukufakwa kweekhowudi ngombala

Abanye abavelisi-ikhowudi yemibala yeedumbbells zabo ngokunyuka kobunzima ukwenza kube lula ukuchonga ngokukhawuleza kwaye ukhethe ubunzima obufunwayo. Oku kunciphisa ubunzima ekuphakamiseni iidumbbells ezinobunzima obungalunganga.

Iiseti zobunzima obuhlukeneyo bokuzilolonga ngoMzimba opheleleyo

Ukunyuka kweeseti zobunzima obuguquguqukayo bokuzilolonga ngomzimba opheleleyo ngenene ngumkhwa okhulayo kwishishini lokomelela. Ezi zisombululo zonke zibonelela ngokulula, izibonelelo zokugcina indawo, kunye nokukwazi ukujolisa amaqela amaninzi emisipha ngokufanelekileyo. Nanga amanye amanqaku aphambili malunga nezi seti zobunzima eziguqukayo:

IiDumbbells ezinokuhlengahlengiswa

Iidumbbells ezilungelelanisiweyo, njengalezo ezikuluhlu lwe-Bowflex SelectTech, ziye zafumana ukuthandwa kwiindawo zokuzivocavoca zasekhaya ngenxa yokuguquguquka kwazo kunye nokusebenza kwendawo. Babonisa indlela yokulungelelaniswa kobunzima obukhawulezayo evumela abasebenzisi ukuba batshintshe ngokulula ukusuka kwiiponti ezimbalwa ukuya ngaphezulu kwe-50 lbs kwidumbbell nganye ngokucofa ngokulula okanye umkhethi. Lo msebenzi uthatha indawo yesidingo seedumbbells ezininzi ezinobunzima obusisigxina, ukugcina indawo yomgangatho. Iidumbbells ezilungelelaniswayo zilungele ukuzilolonga umzimba ogcweleyo, okwenza uluhlu olubanzi lwemithambo ejolise kuwo onke amaqela amakhulu emisipha. Ngaphezu koko, zifikeleleka ngakumbi kunokuthenga iiseti ezininzi zeedumbbells ezinobunzima obumiselweyo, zibonelela ngesisombululo esinexabiso eliphezulu sokuphucula iindlela zokuzilolonga ekhaya.

dumbbell adjustable

Iiseti zeKettlebell

Iiseti zeKettlebell ukusuka kwi-8 ukuya kwi-24 kg yenza kube lula ukushukuma, ukulolonga umzimba ogcweleyo. Ezi seti zixatyiswe ngokuguquguquka kwazo, zivumela abasebenzisi ukuba bazibandakanye kwiindlela ezahlukeneyo zokuzilolonga, kubandakanya neentshukumo zebhola ezinjengojingi, ukubamba okumileyo, kunye nocinezelo. Ngaphandle kokubonelela ngoluhlu lobunzima, ii-kettlebells ziyilelwe ukuba zibe compact, zithathe indawo encinci kunezinye iintlobo zezixhobo zokuzilolonga. Zisebenza ngokukhethekileyo kuqeqesho olusebenzayo, njengoko ukunyakaza okwenziwa ngeekettlebells ngokusondeleyo kuphindaphinda imisebenzi yemihla ngemihla, ngaloo ndlela kuphucula amandla okusebenza kunye nokuhamba. Ukongeza, ukufumaneka kobunzima obahlukeneyo buxhasa ukulayisha okuqhubelekayo, okuvumela abasebenzisi ukuba banyuse umceli mngeni ngokuthe ngcembe njengoko amandla abo ephucuka.

iseti kettlebell

Ezi seti ezinobunzima obuguquguqukayo ziye zaduma kwiijim zasekhaya kunye neendawo zokuzilolonga ze-boutique apho indawo inqongophele. Banikezela ngesisombululo soqeqesho lwamandla onke, okwenza abasebenzisi benze iintlobo ngeentlobo zomthambo womzimba ogcweleyo kunye nomthwalo oqhubekayo njengoko kufuneka.

Iimodeli eziPhezulu eziThengisayo zokuqhuba iiNdlela zeMarike

Bowflex SelectTech 552 Adjustable Dumbbells

I-Bowflex SelectTech 552 Adjustable Dumbbells ngumthengisi ophezulu, enika uluhlu lobunzima be-5 ukuya kwi-52.5 yeepounds kwi-dumbbell nganye. Ngenkqubo yokudayela elula, abasebenzisi banokuhlengahlengisa ngokukhawuleza ubunzima kwi-2.5-pound increments, okwenza kube yinto efanelekileyo yoqeqesho oluqhubekayo lomthwalo. Uyilo olugcina indawo kunye nosetyenziso olukhaphayo lwenze ezi dumbbell zaba yintandokazi phakathi kwabantu abathanda umthambo wasekhaya.

PowerBlock Elite EXP Adjustable Dumbbells

I-PowerBlock's Elite EXP Adjustable Dumbbells lolunye ukhetho oludumileyo, kunye noyilo olulodwa lwesikwere oluvumela ukugcinwa okuhlangeneyo. Uluhlu olunokwandiswa kobunzima, ukusuka kwi-5 ukuya kwi-50 yeepounds ngesandla, luthatha amanqanaba ahlukeneyo amandla. Isici se-auto-lock siqinisekisa ukubamba okukhuselekileyo, ngelixa itshati yobunzima obunemibala yenza lula ukukhetha ubunzima.

FLYBIRD IiDumbbells ezilungelelanisiweyo

I-FLYBIRD IiDumbbells eziLungisayo zifumene i-traction ye-budget-friendly point price point kunye nenkqubo yokulungelelanisa ngokukhawuleza ubunzima. Ngoluhlu lobunzima obuziikhilogram ezi-5 ukuya kwezi-25 ngedumbbell nganye, ezi zilungele abaqalayo nabaphakamisi abaphakathi. Isibambo esingatyibilikiyo kunye nokwakhiwa okuhlala ixesha elide kubenza babe lukhetho oluthembekileyo lokuzilolonga ekhaya.

iidumbbells kwindawo yokuzivocavoca

isiphelo

Inguquko yasimahla yobunzima ka-2024 iguqula indawo yokomelela, ixhobisa abantu ukuba bakhe amandla, baphucule impilo yonke, kwaye bafezekise iinjongo zabo zempilo. Ngobugcisa obutsha, uyilo lwe-ergonomic, kunye neeseti zobunzima eziguquguqukayo, iintsimbi zasimahla zifikeleleka kwaye zisebenza ngakumbi kunangaphambili. Njengoko imarike iqhubeka nokuvela, enye into ihlala icacile: iintsimbi zasimahla ziya kuhlala ziyinxalenye yohambo lokuqina kwiminyaka ezayo. Ukuba unomdla ku "Fitness & Bodybuilding" kunye nokunye zemidlalo, nceda ucofe iqhosha elithi “Bhalisa”, siza kubhala amanqaku amaninzi ukunceda ishishini lakho.

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