Kwindawo yokhathalelo lwesikhumba, iimveliso ezimbalwa ziye zafumana ingqwalasela enkulu kunye nodumo njenge-tretinoin cream. Eyaziwa ngokuba namandla okulwa ne-acne, ukunciphisa iimpawu zokuguga, kunye nokuphucula ukuthungwa kwesikhumba, i-tretinoin cream ivelele njengelitye lembombo kwiindlela ezininzi zokunakekelwa kwesikhumba. Nangona kunjalo, ukuhamba ngobutyebi bolwazi malunga nale retinoid enamandla kunokuba nzima. Eli nqaku lijolise ekunciphiseni i-tretinoin cream, ikunika isikhokelo esibanzi kwiinzuzo zayo, iziphumo ezingalindelekanga ezinokwenzeka, iingcebiso zokusetyenziswa, kunye nesayensi emva kwendlela esebenza ngayo. Nokuba ucinga ngokufaka i-tretinoin kwirejimeni yakho yokhathalelo lwesikhumba okanye ufuna ukwandisa izibonelelo zayo, eli nqaku sisixhobo sakho sokuya.
Isiqulatho:
- Yintoni i-tretinoin cream kwaye isebenza njani?
–Iinzuzo zokusebenzisa itretinoin cream ulusu lwakho
-Iziphumo ebezingalindelekanga ezinokubakho kunye nendlela yokunciphisa
-Iingcebiso zokubandakanya i-tretinoin cream kwindlela yakho yokhathalelo lwesikhumba
-Ukuqonda isayensi emva kwe-tretinoin cream
Yintoni i-tretinoin cream kwaye isebenza njani?
I-Tretinoin cream, iphuma kwiVithamin A, sisixhobo esinamandla sokukhupha i-exfoliant esikhawulezisa ukuguqulwa kweeseli zesikhumba. Le nkqubo izisa iiseli ezintsha, ezintsha kumphezulu ngokukhawuleza, zinceda ukukhupha iipores kunye nokunciphisa ukubonakala kwemigca emihle. Ngokungafaniyo nezinye izithako zokhathalelo lwesikhumba ezibonelela ngeziphumo ezingaphezulu, i-tretinoin isebenza nzulu ngaphakathi kolusu ukuphucula ukuthungwa kwayo kunye nethoni ukusuka ngaphakathi ngaphandle.
Indlela yokusebenza kwe-tretinoin inika umdla. Ibophelela kwi-retinoic acid receptors eluswini, echaphazela ukubonakaliswa kofuzo kunye nokukhuthaza ukuveliswa kwe-collagen kunye ne-elastin. Ezi ziibhloko zokwakha zolusu olusempilweni, olukwaziyo ukunyamezela. Oku kusebenzisana akuncedi nje ukunciphisa iimpawu ezibonakalayo zokuguga kodwa komeleza umqobo wolusu, kwenze ukuba lukwazi ukumelana noxinzelelo lwendalo.
Kwezo zintsha kwi-tretinoin, kubalulekile ukuqonda ukuba ukusebenza kwayo kuxhaswa ngamashumi eminyaka yophando. Oogqirha besikhumba bahlala beyimisela kungekuphela nje ngenxa yeempawu zayo zokulwa nokuguga kodwa kunye nokukwazi kwayo ukunyanga i-acne kunye ne-hyperpigmentation. Le ndlela ininzi yokuphucula impilo yolusu yenza i-tretinoin cream ibe yinto ekhethekileyo kwaye ixabiseke kakhulu kwiindlela zokunakekelwa kwesikhumba.
Iinzuzo zokusebenzisa i-tretinoin cream kwisikhumba sakho
Izibonelelo ze-tretinoin cream zandisa ngaphaya kwamandla ayo aziwayo okulwa namaqhakuva. Ukusetyenziswa rhoqo kwe-tretinoin kunokukhokelela ekuphuculeni okubonakalayo kwesikhumba, ithoni, kunye nokubonakala ngokubanzi. Apha, sijonga iindlela ezininzi ze-tretinoin cream enokuphucula impilo yolusu lwakho.
Okokuqala, ukukwazi kwe-tretinoin ukukhawulezisa ukuguqulwa kweeseli kukutshintsha umdlalo kwabo bafuna ukunciphisa ukubonakala kwemigca emihle kunye nemibimbi. Ngokukhuthaza ukuchithwa kweeseli zesikhumba ezindala, ezibuthuntu kunye nokuvela kwezintsha, i-tretinoin inceda ukuveza ibala elithambileyo nelincinci.
Ngaphezu koko, i-tretinoin cream iyasebenza ekuphelelweni kwamabala amnyama kunye ne-hyperpigmentation. Ngokuphazamisa inkqubo yokuvelisa i-melanin, iqinisekisa ithoni yolusu ngakumbi, iyenza ibe lolona khetho lubalaseleyo kwabo banengxaki yelanga, i-melasma, okanye amabala amaqhakuva.
Okokugqibela, impembelelo ye-tretinoin kwi-texture yesikhumba ayinakugqithiswa. Inceda ukunciphisa ukubonakala kweepores kwaye icokise umphezulu wolusu, ikhokelela kwibala elithambileyo, eliqaqambileyo. Le mpembelelo yokuguqula ulusu sesinye sezizathu zokuba i-tretinoin cream ibe yeyona nto iphambili kwiinkqubo ezininzi zabathandi bokhathalelo lwesikhumba.
Iziphumo ebezinokubakho kunye nendlela yokunciphisa
Ngelixa izibonelelo ze-tretinoin cream zininzi, kubalulekile ukuba uqaphele iziphumo ebezingalindelekanga. Imiba exhaphakileyo exelwayo ibandakanya ukoma, ububomvu, ukuxobuka, kunye nokwanda kobuntununtunu ekukhanyeni kwelanga. Nangona kunjalo, ezi ziphumo bezingalindelekanga zihlala zincitshiswa ngendlela eyiyo.
Ukunciphisa ukucaphuka, qala nge-concentration ephantsi ye-tretinoin kwaye uyandise ngokuthe ngcembe njengoko ulusu lwakho luqhelana ngakumbi nonyango. Ukongeza, ukusebenzisa i-cream encinci ye-ertyisi kwisikhumba esomileyo kunokunceda ukuthintela ukomisa okugqithisileyo kunye nokucaphuka.
Ukubandakanya i-moisturizer kwindlela yakho yesiqhelo kubalulekile xa usebenzisa i-tretinoin cream. Jonga iimveliso ezingezizo i-comedogenic kwaye zenzelwe ulusu olubuthathaka ukuthomalalisa kunye nokuhambisa amanzi ngaphandle kokuvala iipores. Ngaphezu koko, ukunxiba i-sunscreen yonke imihla akunakuxoxwa, njengoko i-tretinoin inokwenza ulusu lwakho luchaphazeleke ngakumbi kumonakalo we-UV.
Iingcebiso zokubandakanya i-tretinoin cream kwindlela yakho yokunakekelwa kwesikhumba
Ukudibanisa i-tretinoin cream kwindlela yakho yokunyamekela ulusu kufuna indlela ecingisisiweyo yokwandisa izibonelelo zayo ngelixa unciphisa iziphumo ebezingalindelekanga. Nanga amanye amacebiso asebenzayo okukunceda ujonge le nkqubo.
Qalisa ngokusebenzisa i-tretinoin cream amaxesha angama-2-3 ngeveki, ngokuthe ngcembe ukwandisa ukuphindaphinda njengoko ulusu lwakho luhlengahlengisa. Isetyenziswa kakhulu ebusuku, njengoko ukukhanya kwelanga kunokwehlisa amandla ayo. Emva kokucoca, linda ukuba ulusu lwakho lome ngokupheleleyo ngaphambi kokuba usebenzise i-tretinoin ukuze ugweme ukucaphuka. Ukulandela ngobumnene, i-hydrating moisturizer inokunceda ukuchasana nokoma.
Kwakhona kubalulekile ukuba nomonde. Izibonelelo ze-tretinoin cream, ezifana nokunciphisa i-acne kunye nokuphucula ukuthungwa kwesikhumba, kunokuthatha iiveki ezininzi ukuba zibonakale. Ukuhambelana ngundoqo, njengoko iziphumo zenguqu ze-tretinoin zakha ngokuhamba kwexesha.
Okokugqibela, mamela ulusu lwakho. Ukuba ufumana ukucaphuka okukhulu okanye ukungahambi kakuhle, ukunciphisa ukuphindaphinda kwesicelo okanye udibane nodermatologist ngeengcebiso. Ukulungelelanisa ukusetyenziswa kwe-tretinoin kunyamezelo lwesikhumba sakho kunokukhokelela kwiziphumo ezingcono kunye namava amnandi.
Ukuqonda isayensi emva kwe-tretinoin cream
Embindini wayo, ukusebenza kwe-tretinoin cream kusekukwazini kwayo ukulungelelanisa indlela yokuziphatha kweeseli zesikhumba. Ngokuphembelela iinkqubo zeselula ezifana nokwanda, ukwahlula, kunye ne-collagen synthesis, i-tretinoin ijongana neenkxalabo ezininzi zesikhumba ngaxeshanye.
Isayensi emva kwempembelelo ye-tretinoin kwi-acne, umzekelo, ibandakanya ukukwazi ukukhupha ii-pores kunye nokunciphisa ukuvuvukala. Ukuchasana nokuguga, ukuvuselela kwayo ukuveliswa kwe-collagen kungundoqo ekunciphiseni ukubonakala kwemibimbi kunye nokuphucula ukuqina kwesikhumba.
Ngapha koko, uphando oluqhubekayo luyaqhubeka nokutyhila iinzuzo ezintsha ezinokubakho kunye nezicelo ze-tretinoin, ukuqinisa isimo sayo njengelitye lembombo kunyango lwe-dermatological. Ukuchaneka kwayo okubhalwe kakuhle kunye nokuguquguquka kwayo kwenza ukuba ibe ngumxholo onomdla kwizazinzulu kunye nabathandi be-skincare ngokufanayo.
Isiphelo:
I-Tretinoin cream ngumhlobo onamandla kwimfuno yesikhumba esinempilo, esikhanyayo. Ukusebenza kwayo okuqinisekisiweyo ekunyangeni uluhlu lweenkxalabo zolusu, ukusuka kwi-acne ukuya kwiimpawu zokuguga, kuyenza ibe yongezelelo oluxabisekileyo kwiindlela zokhathalelo lwesikhumba. Ngelixa ukhumbula imiphumo enokubakho, ukubandakanya i-tretinoin cream ngononophelo kunye nomonde kunokukhokelela kwiziphumo eziguqukayo. Njengayo nayiphi na imveliso yokhathalelo lwesikhumba, ukuqonda indlela esebenza ngayo kunye nokumamela iimfuno zolusu lwakho ngamanyathelo abalulekileyo ekuphumezeni iziphumo ozifunayo.
