Ukuhlanjwa koBuso: Ukutyhila Ulusu olucacileyo, oluMfishe

Intshayelelo: Kwimfuno yokuqaqamba, ulusu olusempilweni, ukuhlanjwa kobuso obukhuphayo kudlala indima ebalulekileyo. Ngokukhupha iiseli zolusu ezifileyo, ityhila ulusu olugudileyo, olucacileyo ngaphantsi. Eli nqaku lijonge imiba ebalulekileyo yokuhlamba ubuso, ukukukhokela kwiinzuzo zabo, iintlobo, ukuba uzisebenzisa njani ngokufanelekileyo, uqwalaselo lolusu olubuthathaka, kunye neengcebiso zokuzidibanisa kwindlela yakho yokhathalelo lwesikhumba.

Isiqulatho:
– Iingenelo eziguqukileyo zokuhlanjwa kobuso
- Ukuqonda iintlobo zee-exfoliants
-Ukusebenzisa njani ukuhlamba ubuso obukhuphayo ngokufanelekileyo
– Iingcebiso zokukhupha ulusu olubuthathaka
-Ukudibanisa ukuhlamba ubuso obukhuphayo kwindlela yakho yokukhathalela ulusu

Iinzuzo eziguqukileyo zokuhlanjwa kobuso

Ukuhlamba ubuso obukhuphayo kungaphezulu nje kwee-agent zokucoca; zizixhobo zokuguqula ulusu. Ukukhutshwa rhoqo kususa umaleko wangaphandle weeseli zolusu ezifileyo ezinokuvala iipores kwaye zishiye ulusu lubukeka lubuthuntu. Le nkqubo ayiphuculi nje inkangeleko yolusu ngokutyhila iiseli ezitsha ngaphantsi kodwa iphucula ukusebenza kwezinye iimveliso zokhathalelo lwesikhumba ngokuzivumela ukuba zingene nzulu. Ukongezelela, ukukhutshwa kwe-exfoliation kunokunceda ukunciphisa ukubonakala kwee-pores kunye nokunciphisa ukwenzeka kokuqhambuka, okwenza kube linyathelo elibalulekileyo kuyo nayiphi na irejimeni ye-skincare.

Izibonelelo zokubandakanya ukuhlamba ubuso obukhuphayo kwindlela yakho yokwandisa ngaphaya kokuphuculwa kokubonwayo kwangoko. Ngokuhamba kwexesha, ukukhukula okungaguquguqukiyo kunokuvuselela ukuveliswa kwe-collagen, ebalulekileyo ekugcineni ukunwebeka kunye nokuqina kolusu. Oku kunokukhokelela ekunciphiseni imigca emihle kunye nemibimbi, igalelo kwibala lolutsha. Ngaphaya koko, ngokugcina iipores zicacile, ukuhlamba ubuso obukhuphayo kunokuthintela ukugcwala kweoyile kunye neebhaktheriya, ukunciphisa amathuba okuba namaqhakuva kunye nokucaphuka kwesikhumba.

Ukuqonda ibhalansi ngundoqo xa kufikwa kwi-exfoliation. Ngelixa izibonelelo zininzi, ukukhutshwa ngokugqithisileyo kunokukhokelela kubuntununtunu bolusu, ukoma, kunye nokucaphuka. Kubalulekile ukukhetha imveliso elungele uhlobo lwesikhumba sakho kwaye uyisebenzise njengoko kuyalelwe. Ngokwenza njalo, unokonwabela izibonelelo eziguqukileyo zokuhlanjwa kobuso ngaphandle kokubeka esichengeni umqobo wendalo wolusu lwakho.

Ukuqonda iintlobo ze-exfoliants

Ukuhlamba ubuso obukhuphayo kunokuhlelwa kwiindidi ezimbini eziphambili: i-exfoliants ebonakalayo kunye neekhemikhali. I-exfoliants ebonakalayo isebenza ngokusebenzisa amasuntswana amancinci, amancinci ukususa ngesandla iiseli ezifileyo. Oku kunokubandakanya izithako ezifana namaso ejojoba, iswekile, okanye amaqokobhe amandongomane acoliweyo. Ngelixa isebenzayo, i-exfoliants yomzimba kufuneka isetyenziswe ngononophelo, njengoko amasuntswana abrasive kakhulu anokubangela iinyembezi ezincinci eluswini.

Ngakolunye uhlangothi, ii-chemical exfoliants, zisebenzisa i-acids okanye i-enzymes ukunyibilikisa amabhondi abambe iiseli zolusu ezifileyo kunye, ezivumela ukuba zihlanjwe. I-Alpha hydroxy acids (AHAs), njenge-glycolic kunye ne-lactic acid, i-soluble yamanzi kwaye iyasebenza kwi-exfoliation yomhlaba. I-Beta hydroxy acids (BHAs), njenge-salicylic acid, i-oyile-enyibilikayo, ingena nzulu kwi-pores ukususa i-sebum engaphezulu kunye neeseli zesikhumba ezifileyo. I-Enzymatic exfoliants, ephuma kwiziqhamo ezifana nepapaya kunye nepayinapile, inika indlela ethambileyo, yophula iiseli zesikhumba ezifileyo ngaphandle kwesidingo sokukhuhla.

Ukukhetha uhlobo olufanelekileyo lwe-exfoliant kuxhomekeke kuhlobo lwesikhumba sakho, iinkxalabo kunye nezinto ozikhethayo. Abo banolusu olubuthathaka banokukhetha ii-enzymatic exfoliants ngenxa yobume babo obuthambileyo, ngelixa abantu abane-oyile okanye ulusu oluthanda amaqhakuva banokuxhamla kwiipropathi ezinzulu zokucocwa kwee-BHAs. Ukuqonda iintlobo ezahlukeneyo ze-exfoliants kunye nendlela ezisebenza ngayo kunokukunceda ukhethe eyona nto ifanelekileyo yokuhlamba ubuso kwiimfuno zakho.

Indlela yokusebenzisa i-exfoliating face wash ngokufanelekileyo

Ukwandisa izibonelelo zokuhlamba ubuso obukhuphayo, kubalulekile ukuzisebenzisa ngokuchanekileyo. Qala ngokumanzisa ubuso bakho ngamanzi adikidiki. Faka inani elincinci lokuhlambela ubuso obukhuphayo kwiminwe yakho kwaye uyithambise ngobunono eluswini lwakho ngokujikeleza, unqanda indawo yamehlo ethambileyo. Le nkqubo akufuneki ikhawulezelwe; thatha ixesha lakho ukuze uqinisekise ngokucokisekileyo exfoliation. Hlamba ngamanzi adikidiki kwaye wome ubuso bakho ngetawuli ethambileyo.

Ukuphindaphinda kuyingqwalasela ebalulekileyo xa ubandakanya ukuhlamba ubuso obukhuphayo kwindlela yakho yokukhathalela ulusu. Qala kanye okanye kabini ngeveki, ngokuthe ngcembe ukhula njengoko ulusu lwakho luziqhelanisa. Nika ingqalelo kwindlela ulusu lwakho oluphendula ngayo kwaye ulungelelanise ngokufanelekileyo. Ukugqithisa ngokugqithiseleyo kunokuluhlubula ulusu lweeoyile zendalo, okukhokelela ekomeni kunye nokucaphuka, ngoko ke kubalulekile ukufumana ibhalansi esebenza kulusu lwakho.

Ukulandela nge-moisturizer kubalulekile emva kokukhupha. Oku kunceda ukubuyisela amanzi esikhumbeni kunye nokuzalisa naluphi na ukufuma onokuthi ulahlekile ngexesha lenkqubo yokukhupha. Ukusetyenziswa kwasemini, khetha i-moisturizer ene-SPF ukukhusela iiseli zakho zolusu ezisanda kuvela ekonakalisweni lilanga.

Iingcebiso zokukhupha ulusu olubuthathaka

Kwabo banolusu olubuthathaka, ukukhutshwa kwesikhumba kunokuba yikrele elintlangothi-mbini. Ngelixa kunenzuzo ekususeni iiseli zolusu ezifileyo kunye nokuphucula ukuthungwa kwesikhumba, kunokukhokelela ekucaphukeni xa kungasondezwanga ngononophelo. Ukukhetha i-exfoliating efanelekileyo yokuhlamba ubuso linyathelo lokuqala. Jonga iimveliso ezilungiselelwe ngokukodwa ulusu olubuthathaka, ezihlala zinee-gentler, i-enzymatic exfoliants okanye ii-exfoliants ezihle kakhulu zomzimba.

Xa usebenzisa i-exfoliating face wash, yiba mnene. Ukukhuhla ngokukrakra kunokunyusa ulusu olubuthathaka, olukhokelela kubomvu kunye nokungahambi kakuhle. Nciphisa ukukhukula kube kanye ngeveki okanye ngaphantsi, ngokuxhomekeke ekunyamezeleni ulusu lwakho, kwaye soloko ulandelela ngesithambiso esithomalalisayo, esingenavumba lokuthomalalisa nokukhusela ulusu.

Ukumamela ulusu lwakho kubalulekile. Ukuba ufumana ubomvu, ukutshisa, okanye ukucaphuka emva kokukhupha, thatha ikhefu kwaye uvumele ulusu lwakho lubuyele. Ukudibanisa izithako ezipholisayo njengekhala okanye i-chamomile kwindlela yakho kunokunceda ukunciphisa ukungonwabi kunye nokubuyisela umqobo wendalo wolusu.

Ukudibanisa ukuhlamba ubuso obukhuphayo kwindlela yakho yokukhathalela ulusu

Ukubandakanya i-exfoliating yokuhlamba ubuso kwindlela yakho yokunyamekela ulusu kunokuphucula kakhulu impilo kunye nenkangeleko yolusu lwakho. Ukufumana iziphumo ezingcono, zisebenzise kunye nesicoci esithambileyo, i-moisturizer, kunye ne-SPF emini. Khumbula ukunyenyisa ukuphindaphinda kokukhutshwa kwesikhumba ngokusekelwe kwiimfuno zolusu lwakho kunye nempendulo kwimveliso.

Ukuhambelana ngundoqo ekuboneni iinzuzo zokukhupha. Ngokusetyenziswa rhoqo, unokulindela ukubona ukuphucuka kolusu, ukucaca, kunye nokukhanya okupheleleyo. Nangona kunjalo, kubalulekile ukuba nomonde; ukuvuselelwa kwesikhumba kuthatha ixesha, kwaye izibonelelo zokukhupha ziya kubonakala ngakumbi ngokusetyenziswa okuqhubekayo.

isiphelo: Ukuhlamba ubuso obukhuphayo kunika indlela elula kodwa esebenzayo yokuphucula impilo kunye nenkangeleko yolusu lwakho. Ngokuqonda iintlobo ze-exfoliants, indlela yokuzisebenzisa ngokufanelekileyo, kwaye uzidibanise kwinkqubo yakho yokunakekelwa kwesikhumba, unokuvula amandla apheleleyo okukhupha. Khumbula ukuphulaphula ulusu lwakho kwaye ulungelelanise inkqubo yakho njengoko kufunekayo ukuze ugcine ibhalansi yendalo kwaye ufezekise ukukhanya okucacileyo, okucacileyo.