Kwimfuno yolusu olungenasiphako, i-retinoid kunye ne-retinol zigqama njengezithako ezibini ezinamandla. Nangona zisetyenziswa ngokungafaniyo, zineengenelo ezahlukeneyo kunye neenzuzo. Eli nqaku liphonononga ingxoxo ye-retinoid vs retinol, ikukhokela ekusebenziseni kwayo, izibonelelo, kunye nendlela yokuzibandakanya kwindlela yakho yokhathalelo lwesikhumba.
Isiqulatho:
- Yintoni i-retinoid kunye ne-retinol?
- Ngaba i-retinoid kunye ne-retinol ziyasebenza?
-Iinzuzo ze-retinoid kunye ne-retinol
-Imiphumo emibi ye-retinoid kunye ne-retinol
Indlela yokusebenzisa i-retinoid kunye ne-retinol
-Iimveliso eziphambili zefashoni eziqulathe i-retinoid kunye ne-retinol
Yintoni i-retinoid kunye ne-retinol?
I-Retinoid ligama elibhekiselele kwintsapho yeekhompawundi ezivela kwi-vitamin A. Ezi zixhobo ziyaziwa ngokukwazi ukukhuthaza ukuguqulwa kweeseli kunye nokuvuselela ukuveliswa kwe-collagen, okwenza kube namandla okuchasa ukuguga kunye nezithako zokulwa ne-acne. I-Retinol, kwelinye icala, luhlobo oluthile lwe-retinoid oluqhelekileyo lufumaneka kwiimveliso ze-skincare ezingaphezulu kwe-counter. I-retinol luhlobo olubuthathaka lwe-retinoid, iyenza ilunge ngakumbi kwiintlobo zesikhumba ezibuthathaka kunye nezo zintsha kwi-retinoids.
I-Retinoids ifumaneka ngeendlela ezahlukeneyo, kubandakanywa ukhetho lwamandla-amandla afana ne-tretinoin kunye ne-adapalene, ezisetyenziselwa ukunyanga i-acne, imigca emihle, kunye ne-photoaging. I-retinol, ekubeni inamandla angaphantsi, ihlala isetyenziswa kwiinkqubo zokhathalelo lwemihla ngemihla ukubonelela ngokuthe ngcembe, kodwa okusebenzayo, ukuvuselelwa kolusu. Inkqubo yokuguqulwa kwe-retinol ukuya kwi-asidi ye-retinoic (ifomu esebenzayo ye-vitamin A enokuthi ulusu lusebenzise) yintoni eyenza ezi zimbini zihluke ngokwamandla kunye nokusebenza kakuhle.
Ngaba i-retinoid kunye ne-retinol ziyasebenza?
Ukusebenza kwe-retinoids kunye ne-retinol kubhalwe kakuhle kuphando lwe-dermatological. I-retinoids, ukuba namandla ngakumbi, isebenza ngokukhawuleza nangaphezulu ukulwa nemiba yolusu efana ne-acne kunye nemibimbi. Basebenza ngokuzibophelela kwi-retinoid receptors eluswini, enceda ukuqhelanisa ukuguqulwa kweeseli kunye nokuthintela ukuvala iipores. Le ndlela yokwandisa imveliso ye-collagen, enciphisa imigca emihle kwaye iphucule ukuthungwa kwesikhumba.
I-Retinol, ngelixa ithambile, ilandela indlela efanayo kodwa ifuna ukuguqulwa kwi-asidi ye-retinoic ngolusu ukuze isebenze. Le nkqubo yokuguqulwa ithetha ukuba i-retinol isebenza ngokucothayo kwaye ngobunono xa kuthelekiswa ne-retinoids yamandla kagqirha. Nangona kunjalo, ukusetyenziswa rhoqo kwe-retinol kusenako ukuvelisa uphuculo olubalulekileyo ekubunjweni kwesikhumba, i-pigmentation, kunye nenkangeleko iyonke, iyenza ibe yeyona nto iphambili kwiinkqubo zokuchasa ukuguga kunye nokucoca ulusu.
Izibonelelo ze-retinoid kunye ne-retinol
Zombini i-retinoid kunye ne-retinol zinika i-plethora yezibonelelo zesikhumba. Baziwa ngokukwazi kwabo ukunciphisa ukubonakala kwemigca emihle kunye nemibimbi ngokunyusa imveliso ye-collagen. Ukongeza, banokuphucula ukuthungwa kwesikhumba kunye nethoni ngokukhawulezisa ukuguqulwa kweeseli, ezinceda ukulahla iiseli zolusu ezifileyo kwaye ziveze ulusu olutsha, olujongeka luncinci ngaphantsi.
Kubantu abalwa ne-acne, i-retinoids inokuba luncedo kakhulu. Banceda ukucima i-acne ngokuvula ii-pores kunye nokunciphisa ukuvuvukala. I-Retinol, kunye nesenzo sayo esithambileyo, inokunceda ekuthinteleni ukugqabhuka kwamaqhakuva kunye nokuncipha kwamabala ngokuhamba kwexesha. Ngapha koko, zombini iikhompawundi zinokunceda ekufipheleni kwamabala amnyama kunye ne-hyperpigmentation ngokusasaza iigranules ze-melanin ngokulinganayo kulo lonke ulusu.
Imiphumo emibi ye-retinoid kunye ne-retinol
Nangona izibonelelo zabo, i-retinoid kunye ne-retinol inokubangela imiphumo emibi, ngakumbi ngexesha lesigaba sokuqala sokusetyenziswa. Iziphumo ebezingalindelekanga eziqhelekileyo ziquka ukomisa, ububomvu, ukucaphuka, kunye nokuxobuka. Ezi mpendulo zidla ngokuba sisiphumo solusu oluqhelana nezithako ezinamandla kwaye zihlala ziphela emva kweeveki ezimbalwa zokusetyenziswa rhoqo.
Ukunciphisa iziphumo ebezingalindelekanga, kubalulekile ukuba ungenise i-retinoids okanye i-retinol ngokuthe ngcembe kwindlela yakho yokhathalelo lwesikhumba kwaye uhlale usebenzisa i-sunscreen ebanzi emini, njengoko ezi khompawundi zinokonyusa ubuntununtunu bolusu elangeni. Ukongeza, abantu abanolusu olubuthathaka banokukhetha ukuqala nge-retinol ngaphambi kokuba badlulele kwi-retinoid eyomeleleyo, ngokuxhomekeke kunyamezelo kunye neemfuno zabo.
Indlela yokusebenzisa i-retinoid kunye ne-retinol
Ukubandakanya i-retinoid okanye i-retinol kwindlela yakho yokunakekelwa kwesikhumba kufuna indlela enengqondo. Qala ngokufaka ubungakanani be-ertyisi yemveliso kanye okanye kabini ngeveki, ngokuthe ngcembe wandise ukuphindaphinda njengoko ulusu lwakho luhlengahlengisa. Kungcono ukusebenzisa ezi mveliso ebusuku, njengoko ukukhanya kwelanga kunokunciphisa amandla abo. Emva kokucoca kunye nokumisa ulusu lwakho, sebenzisa i-retinoid okanye i-retinol, ilandelwa yi-moisturizer ukunceda ukunciphisa nakuphi na ukucaphuka.
Ukufumana iziphumo ezilungileyo, i-retinoids kunye ne-retinol kufuneka zisetyenziswe rhoqo kwiinyanga ezininzi. Umonde ungundoqo, njengoko izibonelelo zezi zithako ziqokelela ngokuhamba kwexesha. Kukwacetyiswa ukuba udibane nogqirha wesikhumba phambi kokuba uqalise naluphi na unyango olutsha lokhathalelo lwesikhumba, ngakumbi ukuba uneemeko zolusu okanye izinto ezikuxhalabisayo.
Iimveliso ezithandwayo eziphezulu eziqulethe i-retinoid kunye ne-retinol
Imakethi ye-skincare izaliswe ziimveliso eziqulethe i-retinoid kunye ne-retinol, ibonelela kwiintlobo ezahlukeneyo zolusu kunye neenkxalabo. Ezinye zeemveliso eziphambili zefashoni ziquka iiserum, iikhrimu, kunye nee-oyile ezenziwe ngoxinaniso olwahlukileyo lwezi zithako, ezivumela abasebenzisi ukuba bakhethe imveliso ehambelana neemfuno zolusu lwabo kunye namanqanaba okunyamezela.
Ngelixa ii-brand ezithile zingakhankanywa apha, khangela iimveliso ezidwelisa i-retinol okanye i-retinoid compound ethile phezulu kuluhlu lwezithako, ebonisa ukugxininiswa okuphezulu. Ukongezelela, iimveliso ezifakwe kwi-opaque, izitya ezinomoya zikhethwa, njengoko zinceda ukugcina ukuzinza kunye nokusebenza kakuhle kwe-retinoids kunye ne-retinol.
isiphelo
I-retinoid kunye ne-retinol zizithako zamandla kwindawo ye-skincare, nganye ibonelela ngeenzuzo ezizodwa zokuphucula ukuthungwa kwesikhumba, ithoni, kunye nenkangeleko iyonke. Ngelixa beza neziphumo ebezingalindelekanga ezinokwenzeka, ezi zinokulawulwa ngokusetyenziswa ngononophelo kunye nomonde. Ngokuqonda umahluko kunye nokufana phakathi kwe-retinoid vs retinol, unokwenza isigqibo esinolwazi malunga nokuba yeyiphi isithako esilungele iinjongo zakho zokhathalelo lwesikhumba.
