I-treadmill ephathekayo kufuneka ibe nabo bafuna ukufaneleka ngakumbi kodwa iphinde isebenze ngokuhambelana neshedyuli eqinile kunye nesidingo sokuguquguquka. Ngobukhulu bayo obuncinci, ukusetwa okusongelwayo, ukuphatheka kunye nendalo esebenziseka lula ngoku iyakwazi ukuzisa indawo yokuzivocavoca ekhaya. Oku kukunika ithuba lokunamathela kwishedyuli yakho yokuzilolonga nokuba ubomi buthatha isigqibo sokungena endleleni.
Kweli nqaku sijonga kwi-treadmill ephathekayo. Siza kuxoxa ngokuthandwa kwayo, iingenelo zokuba nayo ekhaya, indlela yokuhamba malunga nokukhetha imodeli echanekileyo kunye neendlela onokuthi ufumane okuninzi kukhetho lwakho olutsha kwizixhobo zokuzilolonga.
Isiqulatho:
– Yintoni i-treadmill ephathekayo?
-Ukuthandwa kwee-treadmill eziphathwayo
– Ngaba i-treadmill ephathekayo lutyalo-mali olulungileyo?
Indlela yokukhetha i-treadmill ephathekayo
-Uyisebenzisa njani i-treadmill ephathekayo
Yintoni i-treadmill ephathekayo?
I-treadmill ephathekayo yincinci, inguqulo elula kakhulu ye-treadmill yendabuko ekulula ukuyigcina kunye nokuthutha ukusuka kwigumbi ukuya kwelinye. Olona phawu lwayo kukuphatheka kwayo, oluphunyezwa ngokusonga, kunye nezinye iimodeli zongezeleleka zinamavili kwicala elinye, ukuze i-treadmill ikwazi ukushukunyiswa ukusuka kwindawo ukuya kwenye. Nangona ii-treadmill eziphathwayo zincinci kakhulu ngobukhulu kwi-treadmill yokuqala, azisilelanga kwiimpawu. Baxhotyiswe ngolawulo lwezantya, iinketho zokuthambeka kunye ne-monitor yedijithali elandelela inkqubela yakho.
Ukuthandwa kwee-treadmill eziphathwayo
Lo mkhuba okhulayo wokuzilolonga okusekelwe ekhaya, njengoko inani elandayo labantu likhetha ukuzilolonga ekhaya endaweni yokuya kwiklabhu yokuqina komzimba. Lo mkhwa uqhutywa ngumnqweno wokufuna izinto ezilula kunye nexesha elilinganiselweyo elifumanekayo lokwenza umthambo. Ukongeza, umnqweno wokunciphisa inani lendawo esetyenziswa zizixhobo zokuzilolonga unegalelo kwimfuno engazange ibonwe ngaphambili yezisombululo zokonga indawo. Ii-treadmills eziphathekayo zihambelana ngokugqibeleleyo kulo mba. Abantu bayazamkela ezi gadgets zoqeqesho zonga ixesha kunye nezonga indawo, ezibanceda bahlale besempilweni ngaphandle kokuncama indawo yabo yokuhlala. Kwakhona, kukho uluhlu olubanzi lweemodeli zee-treadmill eziphathekayo, ezintle. Ziyahluka kumgangatho wokusebenza, ixabiso, kunye nobukhulu, ngoko kukho into yomntu wonke!
Ngaba i-treadmill ephathekayo lutyalo-mali olulungileyo?
Ekuvaleni, ingaba i-treadmill ephathekayo ixabisa iindleko zayo okanye akunjalo, kuxhomekeke kakhulu kwindlela yakho yokuphila, iinjongo zokuqina komzimba kunye nokwenzeka kwendawo onokuthi uhlale kuyo. I-Treadmill ephathekayo sisixhobo esihle sokuzilolonga kubantu abaphila ubomi obunokuvumela ukufikelela lula kwindlela yokuzilolonga; esi siqwenga sesixhobo sinokufakwa ngokulula kulo naliphi na igumbi lendlu yakho, kwaye igcinwe ngokufanelekileyo ngokunjalo; ikwayindleko ephantsi ngokwentelekiso ukwenza umthambo ekhaya kunokuya kwindawo yokuzivocavoca okanye ukuqesha umqeqeshi wakho. Ngokubanzi, ii-treadmills eziphathwayo zibonelela ngokuzilolonga okusemgangathweni kunye neempawu ezininzi kunye neenzuzo ezifana nezakhe ezipheleleyo, ngokuqinisekileyo kufanelekile iindleko ukuba unegumbi kunye nohlahlo lwabiwo-mali.
Indlela yokukhetha i-treadmill ephathekayo
Kukho izinto ezininzi ekufuneka uzijonge xa ukhetha i-treadmill ephathekayo ukuze uqiniseke ukuba unezixhobo ezifanelekileyo kwiimfuno zakho. Into ephambili kukuba ukwazi ubunzima bomzimba wakho kunye nomda wobunzima bomatshini. Kukwalungile ukwazi ububanzi kunye nobude bedekhi ukuze uqiniseke ukuba unokuthatha ubude bakho, kwaye ukuba umatshini uneendlela ezikhethiweyo zokuphepha ukulimala ngenxa yokugqithisa. Ezinye izinto ekufuneka uziqwalasele kukuba i-treadmill ineenkqubo zokuzilolonga kunye nezantya eziguquguqukayo zokugcina izinto zinomdla. Kwakhona kubalulekile ukuba i-treadmill ibe lula ukuyihambisa kunye nokusekwa, ukugotywa kunye nokupakishwa kokugcinwa, kwaye ube nazo naziphi na iimpawu ezongezelelweyo ozifunayo ukwenza amava akho abe mnandi ngakumbi, njengeemonitha zokubetha kwentliziyo okanye uxhumano lweBluetooth.
Indlela yokusebenzisa i-treadmill ephathekayo
I-treadmill ephathekayo ayiloncedo kakhulu ngaphandle kokuba uyayiqonda indlela yokuyisebenzisa kakuhle. Qinisekisa ukuba uqala ngokufunda i-ins kunye nokuphuma kwephaneli yokulawula, kunye nendlela yokusebenza ngokufanelekileyo imisebenzi yokhuseleko efana neqhosha lokumisa likaxakeka ukuba ngenxa yesizathu esithile kufuneka ufune ukumisa ngokukhawuleza. Xa uqala ukuzilolonga kwakho, khululeka kuzo ngesantya esicothayo usebenzisa elona bakala lisezantsi lepesenti elikhoyo kwisixhobo sakho esiphathwayo sokunyathela. Zinike ixesha lokuphumla ngaphambi kokuba ujike. Njengoko uqhelana ne-treadmill yakho ephathwayo kunye nokuthambeka, khawulezisa isantya kancinci, kwaye uzame ukubandakanya uqeqesho lwexeshana, kunye nolunye utshintsho kwiisetingi zakho zokuthambeka. Ukuba uya kufumana okuninzi kwi-treadmill yakho ephathekayo, nangona kunjalo, kubalulekile ukuba ugcine ifomu yakho engqondweni. Ukongeza kokugcina intloko yakho phezulu kunye namagxa akho emva (okuya kuthintela ukulimala ngelixa uphucula ukuhamba kwakho), uya kufumanisa ukuba ukwenza oko kukunceda ukuba ufumane okuninzi kwi-treadmill yakho ephathekayo.
isiphelo
I-treadmill ephathekayo yindlela efanelekileyo yokwenza uhambo lwakho lokomelela lufumaneke lula ekhaya. Kulula ukugcina kunye nokusebenzisa, aba matshini kulula ukuthuthwa sisixhobo sokuzilolonga esigqibeleleyo sokwenza umsebenzi wakho wemihla ngemihla ugqitywe ngaphandle kohambo lokuya kwindawo yokuzivocavoca. Zininzi ziyilo ezahlukeneyo ezikhoyo kwaye, ukuba ukhetha ngobulumko, uya kuba nakho ukuphinda wenze amava akho ejimu ekhaya.
