Umthengi oqhelekileyo uyazi ukuba ukuphumla kakuhle ebusuku kubalulekile kwimpilo yabo yonke yomzimba nengqondo, kwaye ezi zibonelelo zinwenwela eluswini. Uphononongo lubonisa ukuba iiyure ezisixhenxe ukuya kwezilithoba zokulala zingalukhusela ngcono ulusu kwaye ziluncede luphole kukwenzakala.
Kodwa umndilili othanda ubuhle ufuna ukuthatha ixesha lokulala phezulu, esongeza ixesha lokulala iimveliso ze-skincare kwindlela yabo. Nantsi into amashishini afanele ayazi malunga nokulala kobuhle kunye neemveliso ezinokuthengisa.
Isiqulatho
Isishwankathelo sexesha lokulala skincare
Ixesha lokulala iimveliso ze-skincare ukunika
isiphelo
Isishwankathelo sexesha lokulala skincare
Ixesha lokulala ukhathalelo lolusu yindlela yobuhle yasebusuku eyilelwe ukuba isetyenziswe ngexesha lokulala. Ixesha lasebusuku lixesha lakho ulusu lufunxa kakhulu izithako, ukwenza le nkqubo isebenze kwaye kulula ukuyisebenzisa. Abathengi bathanda kakhulu iimveliso ekulula ukuzisebenzisa njengeemaski zokulala, izitshizi zobuso, kunye iimveliso zokuhlamba.
Imakethi ekujoliswe kuyo yokhathalelo lwesikhumba ngexesha lokulala inkulu, ukusukela kubathengi kumazwe ahlukeneyo kunye nobudala. Nangona kunjalo, abathengi abaninzi baseMelika nabaseBrithani baphumeza lo mkhwa. I-skincare yexesha lokulala nayo iyathandwa phakathi kweqela le-20-40 yobudala. Bonke abathengi, nokuba baphi na abantu, bafuna iimveliso ezikumgangatho ophezulu kunye nezifikelelekayo.
Kutheni ixesha lokulala ukunakekelwa kwesikhumba kubalulekile
Ukulala kubalulekile kwimpilo yolusu, nangaphandle kweemveliso ezongezelelweyo. Ngexesha lokulala, umzimba ivelisa i-collagen eninzi. I-Collagen yiprotheni eyenzeka ngokwemvelo elungisa ulusu, ikhusela iimpawu ezininzi zokuguga.
Abathengi basafuna ukuthatha ukhathalelo lokulala ngakumbi kunye nesithethe sempilo yesikhumba esifanelekileyo. Ukulala ngeemveliso ezinempilo eluswini kukhulisa iinzuzo umntu azifumanayo ekuphumleni kakuhle ebusuku.
Namhlanje, ukuzikhathalela kuncinci malunga nokubukeka kakuhle kwaye ngakumbi malunga nokuziva ulungile. Uninzi lwezi mveliso, ezifana nezitshizi zenkxaso yokulala, ziphumla kwaye zinceda abasebenzisi ukuba balale ngokukhawuleza.
Kuthetha ukuthini oku kumashishini
Ixesha lokulala i-skincare lithuba elikhulu kumashishini. Iimveliso zobuhle zasebusuku ziba zininzi kwaye kulula ukuzithengisa. Abathengisi banokufundisa abathengi, besithi iimveliso kulula ukuzongeza kwindlela ekhoyo yokhathalelo lwasebusuku.
Iibrendi ezininzi zikwadala iikhithi zokhathalelo lwasebusuku, nto leyo eyenza kube lula kwabaqalayo ukwenza indlela yobuhle bexesha lokulala. Umthengi oqhelekileyo wobuhle ufundiswe ngakumbi kwaye uyazazi izithako ezifanelekileyo nangona. Oku kudala ithuba elitsha lokuba amashishini athengise iimveliso kubasebenzisi abanamava ngokuchasene nezixhobo zabaqalayo.
Ixesha lokulala iimveliso ze-skincare ukunika
I-skincare yexesha lokulala yahlukile, kwaye kukho iimveliso zabathengi bazo zonke iidemographics. Iimveliso eziqhelekileyo ziquka izixhobo zokulungisa, iimveliso zesithako esinye, izitshizi zokulala, izisombululo zasebusuku, kunye nobuhle bamalanga.
Ukulungisa iikiti
Ukulungisa iikiti zezabathengi abafuna ukufezekisa iinjongo ezinzulu zokunakekelwa kwesikhumba. Ezi zixhobo zinezithako ezomeleleyo ezifana ne-retinol, ezenza ulusu lube buthathaka kukukhanya kwelanga, yiyo loo nto zikulungele ukusetyenziswa ebusuku.
Izithako ezisebenzayo akufuneki zibe zizithako ezichasene nokuguga. Izithako zendalo, ezinje nge-turmeric, zibonelela ngeenzuzo ezininzi zokhathalelo lwesikhumba, njengokuqaqamba kunye nokuphilisa. Ezi izixhobo zokunyamekela isikhumba zilungele ezo skincare zintsha ukuya ebusuku, kwaye ukulala kusenokonyusa amandla ezi zithako.
Ukusebenzisa iikhithi zokulungisa nazo zidibanisa nendlela yokulala. Kule meko, ukulala kuninzi malunga nokusebenza ngokuchasene nokuthuthuzela. Ezi mveliso zithatha ixesha lokusebenza kwaye zilungele ukusetyenziswa ngaphambi kokulala.
Isithako esinye sobuso

Umndilili we-skincare enthusiast akafuni ukuzalisa kwiimveliso zabo. Bafuna ukusebenzisa izithako ezinamandla ukufumana iziphumo ezikhawulezayo. I-Retinol kunye ne-bakuchiol esekwe kwisityalo ziphakathi kwezona zidumileyo, nangona i-glycolic acid, iivithamini ezahlukeneyo, i-antioxidants, i-fatty acids, i-CBD, kunye ne-niacinamide nazo ziyafuneka.
Iimpawu zinokunikezela I-retinol isetyenziselwa enye iiserum kwabo bazimisele ngokuchasa ukwaluphala. I-asidi ye-Hyaluronic ikwayinto enamandla yokuchasana nokuguga. Inceda ulusu ukuba lugcine ukufuma, lusenza esi sithako esifanelekileyo iiserum. Vitamin C yi-antioxidant ekhanyisa ulusu kwaye ihehe ukuveliswa kwe-collagen, iyenza ibe sesinye isithako esibalulekileyo sokuchasa ukuguga.
I-Glycolic acid yi-alpha hydroxy acid (AHA) ebuyisela kwakhona umaleko wangaphandle wolusu. Xa usebenzisa i ebusuku glycolic acid Isikhumba sobuso, abasebenzisi baya kufumana ulusu olugudileyo kunye nolulinganayo.
Kubathengi abangaqinisekanga ngento abayifunayo, amashishini anokuthengisa izixhobo zeserum yenziwe ngezinto ezahlukeneyo ekujoliswe kuzo.
Izitshizi zokuxhasa ubuthongo

Izitshizi zenkxaso yokulala ziimveliso ezinemisebenzi emininzi eziqulathe izithako zokuthomalalisa ezixhasa ukuphumla kobusuku obuhle. Ezi zinokusetyenziswa ebusweni kunye nolusu, kunye nakwimiqamelo kunye neebhedi. Abathengi bayazithanda ezi zitshizi zenkxaso yokulala kuba banokuzibeka kwiindawo zabo zokubeka ubusuku, bezitshiza nanini na kuyimfuneko.
Izitshizi ezingcono kakhulu zokuxhasa ubuthongo ziqulathe izithako ezilungele ulusu kwaye zivelise ivumba elizolileyo, njenge lavender.
Abanye abasebenzisi banokufuna kuphela isitshizi sobuso kunye nolusu. Ezi zitshizi ziqulathe izithako zokuthambisa kwi-spritz ngokukhawuleza ngaphambi kokulala.
Iimveliso zobusuku

Abasebenzisi bafaka iimveliso zobuhle ngobusuku kanye phambi kokulala ezenzelwe ukuba zinxitywe ubusuku bonke. Ezi mveliso zigcina ixesha ngexesha lesithethe sasebusuku, kwaye abasebenzisi bathanda ukuvuka kwibala elihle.
Kukho imizekelo eyahlukeneyo yezi mveliso. Amabala e-acne hydrocolloid iya kukhupha i-oyile engaphezulu kunye ne-sebum kwi-pimple ngobusuku, ukuze abasebenzisi bavuke ekuphumeni okungabonakaliyo. Abasebenzisi banokufaka isicelo serum ebusuku kwaye uvuke ulusu olondlekile. Iimaski zomlomo ebusuku iya kumanzisa imilebe ubusuku bonke.
Ubuhle bokukhanya

Endaweni yokuba nesithethe sasebusuku, abantu abathanda ubuhle abangakumbi kunye nabathandi bokuzikhathalela benza isithethe sobuhle bamarhatya obuhlala ukususela ekutshoneni kwelanga ukuya kulala. Uninzi lwabathandi bobuhle nabo bandisa ubuhle bangorhatya ukuya kwixesha lasekuseni, kanye emva kokuvuka kwabo.
Ukwenza i-twilight ubuhle besiqhelo, umsebenzisi uya kufuna iimveliso ezininzi kulusu olusempilweni. Yonke inkqubo yokhathalelo lwesikhumba iqala nge isicoci esilula kunye a izicelo zingaphendula ngokucothayo. Abasebenzisi kufuneka bafake kwakhona a umququzeleli okanye i-serum emva kokucoca. Amashishini anokudibanisa ngaphezulu kwendlela enye, njengokubonelela nge imaski yamehlo ebusuku ukunciphisa inkangeleko yemigca emihle kunye nemibimbi.
Ubuhle beTwilight bungaphezulu kwendlela yokufumana ulusu oluhle. Abasebenzisi banokusebenzisa eli xesha lokuphumla kwaye balungiselele ukulala. Ubuso kunye iimasaji zamehlo zizixhobo zokusebenza ezininzi eziphucula ulusu ngelixa abathengi bephumla. Iibhafu nazo ziyaphumla, kwaye abasebenzisi banokufuna ukuzisebenzisa iibhombu zebhafu ngezibonelelo ezingaphezulu zokhathalelo lwesikhumba.
isiphelo
Inkqubo elungileyo yokhathalelo lwesikhumba yinxalenye yendlela yokuphila esempilweni, kwaye abasebenzisi abaninzi bayaliqonda ixabiso lokulala ngobuhle. Amashishini anokuthatha eli thuba ngokunikezela ngezisombululo ezijolise kukhathalelo lwesikhumba ebusuku, iimveliso ezixhasa ukulala, izisombululo zokhathalelo lwesikhumba ubusuku bonke, kunye neemveliso ezenzelwe ukuxhasa iindlela zobuhle bamarhatya endaweni yerejimeni yasebusuku.
Amashishini oonobuhle kufuneka anikele ingqalelo kwiindlela zamva nje zokuhlangabezana neemfuno zabathengi. Qhubeka ufunda i Baba Blog ukufunda iintshukumo zamva nje ngobuhle kunye nokhathalelo lomntu.