Benches & Racks Archives -

Owasetyhini wenza i-push-ups kwiibhentshi ezimbini zobunzima

Ukukhetha iibhentshi zobunzima kwiGym kunye neKhaya lokuSebenza

By UVanessa Clinton / Imizuzu emi-6 yokufunda

Iibhentshi zobunzima zinokunceda abathanda ukomelela ukuba baphucule imithambo yabo ekhaya okanye kwindawo yomthambo. Funda ukuze ufumane olona khetho lubalaseleyo ngo-2024.

Ukukhetha iibhentshi zobunzima kwiGym kunye neKhaya lokuSebenza Funda ngokugqithisileyo "

Phakamisa uQeqesho lwakho lwamandla: Isikhokelo sokuKhetha ibhentshi yobunzima obugqibeleleyo ngo-2024

By UJohn Jing / Imizuzu emi-7 yokufunda

Fumana ezona zinto zibalulekileyo ekufuneka uziqwalasele xa ukhetha ibhentshi yobunzima, ukusuka kwiindlela zentengiso ukuya kwezona zikhethwa kakhulu, kwaye uphakamise uqeqesho lwakho lwamandla ngo-2024.

Phakamisa uQeqesho lwakho lwamandla: Isikhokelo sokuKhetha ibhentshi yobunzima obugqibeleleyo ngo-2024 Funda ngokugqithisileyo "

Amandla wokwakha umzimba smith machine ukusetyenziswa ekhaya

Yintoni omawuyithathele ingqalelo xa uthenga oomatshini bakaSmith kwiShishini lakho

By Susan Wanjiru / Imizuzu emi-5 yokufunda

Ngaba ukhangela umatshini ofanelekileyo wakwaSmith kwiimfuno zakho zeshishini? Ezi zizinto oza kufuna ukuziqwalasela ngo-2024.

Yintoni omawuyithathele ingqalelo xa uthenga oomatshini bakaSmith kwiShishini lakho Funda ngokugqithisileyo "

Iibhentshi kunye neeRacks

Ukukhetha iibhentshi zobunzima kwiGym kunye neKhaya lokuSebenza

Phakamisa uQeqesho lwakho lwamandla: Isikhokelo sokuKhetha ibhentshi yobunzima obugqibeleleyo ngo-2024

Yintoni omawuyithathele ingqalelo xa uthenga oomatshini bakaSmith kwiShishini lakho