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5-key-imikhiqizo-yokulala-yokuphumula-ubusuku obukhulu

5 Imikhiqizo Yokulala Ebalulekile Yokuphumula Okukhulu Kobusuku

Kukholelwa ukuthi abantu bachitha isikhathi ingxenye yesithathu zezimpilo zethu silele - noma okungenani abanenhlanhla benza. Inani elilokhu likhula njalo labantu, ukuphumula ngokwanele sekuyimpi yasebusuku. 

E-USA, cishe amaphesenti ayisishiyagalombili kwabantu abadala abavunyelwe ukusebenzisa imithi yokulala ngo-2022. Nokho, amaphilisi okulala avame ukuba nokungathandeki okuqhamuka uma udla imishanguzo. Ngenxa yalokho, abathengi abakhathele isikhathi eside bafuna imikhiqizo engenazo izidakamizwa ukuze ibasize endleleni eya ezweni lamakhanda. 

Imakethe yomhlaba wonke yokusiza ubuthongo iyadlondlobala futhi isimi ngomumo ikhule ngokushesha esikhathini esizayo. Kulo mhlahlandlela, sichaza ukuthi ibhizinisi lakho lingazuza kanjani ngokunikeza imikhiqizo ethuthukisa ukulala kumakhasimende akho. 

Okuqukethwe
Kungani imikhiqizo iphromotha ukulala kwesitoko?
Kungani imikhiqizo yokulala ithandwa kakhulu
Ungakhetha kanjani imikhiqizo yokulala engcono kakhulu yabathengi bakho
Isiphetho

Kungani imikhiqizo iphromotha ukulala kwesitoko?

izinyawo ezingenalutho ezibonisa phansi kombhede

Wonke umuntu uyazi ukuthi ukulala kahle ebusuku kuyindlela engcono kakhulu yokuqala usuku. Kodwa-ke, ingxenye enkulu yabantu bomhlaba ilwela ukuthola iso elanele ubusuku ngabunye. 

Emhlabeni 50-70 million abantu base-United States bahlushwa izinkinga zokulala eziqhubekayo ezithinta amazinga wamandla, ukukhiqiza kanye nempilo iyonke. Kulinganiselwa ukuthi 40-70% yabantu asebekhulile babe nokungalali okungapheli, kuyilapho 8.4% abantu abadala babevame ukuthatha imithi yokulala ngo-2020. 

Abathengi bawazi kahle umthelela wokungalali kahle okunawo enhlalakahleni yabo futhi ngenxa yalokho bakhuthazwa ukutshala emikhiqizweni ezobasiza bazizwe bephumule kahle. 

Imakethe ikhombisa lokhu - ngo-2022, imakethe yomhlaba wonke yemikhiqizo yosizo lokulala yaziswa ngayo US $ 89.6 billion futhi kubikezelwe ukuthi kuzofinyelelwa US $ 125.3 billion ngo-2027, ngezinga lokukhula elimangalisayo 6.9% ngalesi sikhathi.

Abathengisi bangakwazi futhi ukwenza imali ngenani labantu elibanzi labathengi abafuna ukuthuthukisa isikhathi sabo sokusnuza. Ngenkathi 56% kulabo abalala ngaphansi kwamahora amane ebusuku bakulungele kakhulu ukuthenga, 31% kwabantu abafinyelela amahora ayishumi noma ngaphezulu nabo bazimisele ngokuthenga izinto zokuthuthukisa ubuthongo. 

Lezi zibalo zigcizelela ukubaluleka kwabathengi ekuphumuleni okuhle ebusuku, futhi ngenxa yalokho ithuba lokhu okulinikezayo abanikazi bamabhizinisi.  

Kungani imikhiqizo yokulala ithandwa kakhulu

owesifazane embhedeni egqoke imaskhi yokulala esiphongweni

Ukwanda kokuphazamiseka kokulala, kanjalo nokuduma kwemikhiqizo ethuthukisa ukulala, kuqhutshwa izici eziningi zenhlalo nezobuchwepheshe. 

Okokuqala nje, inani labantu emhlabeni wonke liyaqhubeka nokuguga. Ngonyaka ka-2030, i-World Health Organization iyakholelwa 16.67% abantu bayobe okungenani beneminyaka engama-60 ubudala. Lokhu kufana ne 1.4 billion ngabanye. 

Abantu abaneminyaka engaphezu kuka-60 baningi ngaphezulu ukuba nezinkinga zokulala. Ngakho-ke, njengoba inani labantu emhlabeni likhula, isidingo sezinsiza zokulala siyanda. 

Ngaphezu kwenani labantu asebekhulile, abantu abasha baphinde babhekane nokuphazamiseka kokulala okubangelwa amadivaysi esikrini. Izibalo zabantu abasebasha zibone ukwanda kwezimo zokuqwasha, njengoba ukukhanya okuvela ezibukweni zamaselula, amathelevishini namakhompyutha kuphazamisa ukuhlinzwa kwe-melatonin okudingekayo ukuze umuntu alale. 

Ungakhetha kanjani imikhiqizo yokulala engcono kakhulu yabathengi bakho

Kunezinhlobonhlobo zemikhiqizo yokulala etholakalayo abathengisi abangakhetha kuyo, kodwa kubalulekile ukuthi abanikazi bamabhizinisi bagxile ezintweni ezidume kakhulu ukuze banyuse ukuthengiswa. Izinto ezithengiswa kakhulu yilezo ezisebenziseka kalula futhi zinikeze umthengi inzuzo ngokushesha. 

Ake sibhekisise imikhiqizo yokulala okufanele uyigcine ukuze ukhulise ibhizinisi lakho. 

Imicamelo ye-ergonomic

owesifazane elele phezu komcamelo wegwebu lenkumbulo

Umcamelo ophelele ungenza izimanga ukuze uthuthukise ukulala. Imicamelo ye-ergonomic zithengwa kakhulu abathengi abafisa ukudala indawo enethezekile yokuphumula.  

Imakethe yemicamelo yaziswa kakhulu US $ 14.1 billion ngo-2022 futhi kubikezelwa ukuthi izokhula ngezinga lokukhula elihlanganisiwe lonyaka (CAGR) lika 4.80% ngesikhathi sokuya ku-2030. 

Lo mkhiqizo uvame ukwenziwa kusuka ku-polyester, uphaphe phansi noma inkumbulo Foam. Zibunjwe ngendlela yokuthi zibumbe ikhanda nentamo, ngaleyo ndlela zivumele umsebenzisi ukuthi agcine ukuma okuhle ngenkathi elele. 

I-ergonomic pillows ivimbela ubuhlungu bentamo obubangelwa ukungalali kahle, ukuze amakhasimende akho aphumule ngokunethezeka. Lezi zinsiza nazo zisabela kakhulu ekunyakazeni futhi ziyaqhubeka nokuzala umzimba njengoba olele eshintsha indawo. 

Izingubo zokulala ezisezingeni eliphezulu

owesifazane ebeka phezu kwamashidi

Abathengi bathanda ukuzwa ukukhululeka phakathi kwamashidi athambile ngesikhathi sokulala. Ngo-2022, imakethe yokulala yasekhaya yomhlaba wonke yaba yigugu I-US $ 95.73 billion, futhi kulindeleke ukuthi ikhule ku-CAGR ye 7.6% kuya ku-2030. 

Amakhasimende azimisele ngokutshala imali kuwo ukulala eyenziwe ngemicu ephefumulayo, yemvelo ukuze ikhululeke. Ngakho-ke, imikhiqizo ehamba phambili kulesi sigaba yakhiwe ngezinto ezisezingeni eliphezulu, ezinobungani bemvelo njenge uqalo kanye nokotini wemvelo. Lezi zinto zithuthukisa ukulawulwa kwezinga lokushisa kanye nokugeleza komoya okwanele, ukuze abasebenzisi bakwazi ukujabulela ukulala ebusuku ngaphandle kokuzizwa kushisa noma ukujuluka. 

I-aromatherapy diffusers

owesifazane usebenzisa i-oil diffuser

I-aromatherapy diffusers nikeza indlela ekhangayo ukuze abathengi bakho benze indawo epholile ezolile ngaphambi kokulala. Le mikhiqizo idiliza amafutha abalulekile futhi iwahlakaze emoyeni, ifake ekamelweni ngamaphunga apholile anciphisa ukucindezeleka futhi akhuthaze ukuphumula. 

Ama-aromatherapy diffuser ayatholakala ngemiklamo ehlukahlukene nezindlela zokusabalalisa. Amamodeli e-elekthronikhi asebenzisa izakhi ezishisayo noma amagagasi e-ultrasonic ukuze akhiphe ama-molecule ephunga, kuyilapho imikhiqizo eyisisekelo eyengeziwe idinga ukusetshenziswa kwamakhandlela njengomthombo wokushisa. Izinketho ezingcono kakhulu zihlanganisa ukukhanya okuthambile okudala indawo yokulala ephumuzayo yokulala okuhle. 

Njengoba abantu abaningi bezabalaza nokuphazamiseka kokulala, imakethe ye-aromatherapy diffuser kulindeleke ukuthi ikhule ku-CAGR enempilo. 7.85% eminyakeni emihlanu ezayo. Ngakho-ke, abathengisi bangalindela ukuthi le mikhiqizo idume kubathengi ngekusasa elibonakalayo. 

Izingubo zokulala ezinesisindo

ukuvala kwengubo

Ukucindezeleka nokukhathazeka ngezinye zezinto ezivame ukucashunwa izizathu ngenxa yokungalali kahle, ngakho-ke akumangazi ukuthi abathengi bafuna imikhiqizo ezobasiza baphumule ngaphambi kokulala. 

Omunye wemikhiqizo ethrendayo edambisa ingcindezi efika emakethe eminyakeni yamuva nje izingubo zokulala ezinesisindo. Lo mkhiqizo ubonakala njengengubo evamile, kodwa ugcwele ubuhlalu bengilazi ukwandisa isisindo. Ukuzwa kwengcindezi emzimbeni kufakazelwa ukukhuthaza a umuzwa wokuzola, okubenza bafanelekele izinkathazo zangaphambi kwesikhathi sokuyolala. 

Isidingo sabathengi sezingubo zokulala ezinesisindo siyakhula. Ngo-2020, imakethe yase-US yalo mkhiqizo yalinganiselwa ku-approx US $ 220 wezigidi ngonyaka, kodwa manje kulindeleke ukuthi ifinyelele ngaphezu kwalokho US $ 1.1 billion by 2026. 

Isiphetho

Wonke umuntu udinga ukulala ukuze ajabulele impilo enhle. Nokho, izibalo zibonisa ukuthi abantu abaningi kunangaphambili abanenkinga yokulala ebusuku. Inani labantu abaguga emhlabeni wonke, ukwanda kokusetshenziswa kwesikrini kanye namazinga okucindezeleka akhuphukayo konke kunomthelela ekusweleni ubuthongo obungapheli, futhi isidingo sezisombululo sibonisa lokhu.  

Imikhiqizo yokulala iyimakethe enwetshiwe okulindeleke ukuthi ikhule kuphela eminyakeni ezayo. Abathengi bafuna ngenkuthalo ezinye izindlela zokuthola imithi kadokotela ukuze zibasize baphumule, futhi lokhu kunikeza ithuba elihle kubanikazi bamabhizinisi. 

Imicamelo ye-ergonomic, aromatherapy diffusers, izingubo zokulala ezinesisindo futhi izinto zokulala zoqalo yizo zonke izinketho ezinhle zabathengisi esitokweni. Le mikhiqizo ithuthukisa ukunethezeka, ikhuthaza indawo yokulala ephumuzayo futhi inciphise ingcindezi - ngaleyo ndlela ibenze ibe yizinqumo ezithrendayo zokuheha abathengi bakho. 

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