Ekuqaleni konyaka omusha, abathengi abaningi bagxila ezinqumweni zikaNcibijane, njengokuthuthukisa impilo yabo nokuqina. Abaningi babheke kubuchwepheshe bokufaneleka ukuze babasize bahlale bekhuthazekile noma baqinise ikhono labo lokujima ngokuphumelelayo ekhaya. Ngakho-ke, ake sibheke ubuchwepheshe obuhle kakhulu bokuqina emakethe ngo-2024.
Okuqukethwe
Uhlolojikelele lwemakethe yezobuchwepheshe bokufaneleka emhlabeni jikelele
Izinzuzo nezici zobuchwepheshe bokufaneleka obugqokekayo
Ubuchwepheshe bokufaneleka obugqokekayo obungcono kakhulu
Izinzuzo zobuchwepheshe bokufaneleka ekhaya
Ubuchwepheshe obuhle kakhulu bokufaneleka ekhaya
Ukufundwa Okwengeziwe
Uhlolojikelele lwemakethe yezobuchwepheshe bokufaneleka emhlabeni jikelele
The imakethe yobuchwepheshe bokufaneleka egqokekayo bekulindeleke ukuthi ifinyelele e-US $ 12.4 billion ngo-2023 kanye nama-US $ 33 billion ngo-2033, ikhule ngezinga lokukhula lonyaka elihlanganisiwe (CAGR) lika-10.2%. Ubuchwepheshe obugqokekayo obuhlanganisa ukufaneleka nokuqapha ukuphila kahle buhlanganiswe ngaphandle komthungo ezimpahleni zansuku zonke ngokubukeka okusha, imiklamo edlulisela imfashini phambili, namabhendi ashintshashintshayo ukuze ahehe inhlobonhlobo yabathengi.
Ngaphezu kobuchwepheshe obugqokekayo, abathengi babheka ubuchwepheshe abangabusebenzisa ekhaya ukuze bangezelele emisebenzini yabo yokuzivocavoca. Inani lemakethe yezimpahla zokufaneleka emhlabeni wonke lilinganiselwe $16.04 billion ngo-2022 futhi kulindeleke ukuthi ikhule ku-CAGR ka-5.3% ukusuka ngo-2023 kuya ku-2030.
Qaphela ukuthi lezi zinombolo zihlanganisa inhlobonhlobo yemikhiqizo edizayinelwe kokubili izicelo zokuhlala nezohwebo, elungiselela abantu abangabodwana, izikhungo zokuzivocavoca, izindawo zokuzivocavoca, namakilabhu ezemidlalo. Kodwa-ke, iBusiness Fortune Insights iphawula ukuthi imakethe yemishini yokuqina yasekhaya yomhlaba wonke kulindeleke ukuthi ikhule isuka US $ 11.60 billion ngo-2023 kuya ku-US $16.56 billion ngo-2030, ku-CAGR ka-5.2% ngesikhathi sokubikezela.
Imakethe yomhlaba wonke ibe nokukhula okuphawulekayo eminyakeni yamuva nje ngenxa yokukhula kolwazi lwezempilo kanye nokuqwashisa okukhulayo ngokubaluleka kokuzivocavoca njalo.
Izinzuzo nezici zobuchwepheshe bokufaneleka obugqokekayo
Ubuchwepheshe bokufaneleka obugqokekayo bubhekisela kumadivayisi kagesi agqokwa emzimbeni, ngokuvamile ezintweni ezifana namabhande asehlakaleni, amawashi, izingubo zokugqoka, noma izingubo zamehlo ezihlakaniphile. Lawa madivayisi afakwe izinzwa ezihlukahlukene nobuchwepheshe bokuqapha nokulandelela amamethrikhi ahlobene nokufaneleka nedatha yezempilo. Umgomo uwukusiza abantu ngabanye ukuthi balondoloze indlela yokuphila enempilo nekhuthele ngokunikeza impendulo yesikhathi sangempela kanye nemininingwane emisebenzini yabo yomzimba kanye nempilo enhle iyonke.

Ezinye izici ezijwayelekile zobuchwepheshe bokufaneleka obugqokekayo zifaka:
- Ukulandelelwa komsebenzi: Izinyathelo zokuqapha ezithathiwe, ibanga elihanjiwe, nama-calories ashiswe usuku lonke.
- Ukuhlolwa kwesilinganiso senhliziyo: Isilinganiso esiqhubekayo sokushaya kwenhliziyo phakathi kwemisebenzi ehlukene ukukala impilo yenhliziyo nemithambo yegazi namandla okujima.
- Ukulala ngomkhondo: Ukuhlaziya amaphethini okulala ukuze unikeze imininingwane ngekhwalithi nobude besikhathi sokulala.
- Ukulandelela kwe-GPS: Ukulandelela indawo yomsebenzisi nomzila ngesikhathi semisebenzi yangaphandle njengokugijima noma ukuhamba ngebhayisikili.
- Izaziso ezihlakaniphile: Ukwamukela ngokuqondile izaziso zamakholi, imilayezo, nezixwayiso zohlelo lokusebenza kudivayisi egqokekayo.
- Ukulandelela amakhalori: Ukulinganisa inani lamakholori ashisiwe ngokusekelwe kuleveli yomsebenzi nezinye izici.
- Amamethrikhi ezempilo: Okunye okugqokekayo okuthuthukisiwe kungakala amamethrikhi ezempilo engeziwe njengamazinga komoyampilo wegazi, amazinga okucindezeleka, nezinga lokushisa lesikhumba.
- Ukuqeqeshwa kokufaneleka: Inikeza izincomo zokujima komuntu siqu, isiqondiso, namathiphu ukusiza abasebenzisi bafinyelele imigomo yabo yokufaneleka.
Ubuchwepheshe bokufaneleka obugqokekayo obungcono kakhulu
Ubuchwepheshe bokufaneleka obugqokekayo obudume kakhulu ngo-2024 bu abalingisi bokufaneleka njengeFitbits kanye ukubukela okuhlakaniphile/amawashi ezemidlalo. I-tracker yokufaneleka iyisisekelo kakhulu futhi ivumelana nesabelomali, kuyilapho ama-smartwashi anezinhlobonhlobo zezici, kodwa kungase kudingeke ukuthi ubeke engozini impilo yebhethri.
Ngaphambi kokuthi sigxumele emikhiqizweni evelele, nali ulwazi olwengeziwe mayelana nalezi zigaba zobuchwepheshe bokufaneleka (ama-trackers/amasongo okuqina futhi amawashi ahlakaniphile/amawashi ezemidlalo) ukukusiza uqonde imakethe kanye nezidingo zabathengi.

Nazi ezinye ezithandwayo amadivaysi obuchwepheshe bokufaneleka agqokekayo ekuqaleni kuka-2024:
- Fitbit: I-Fitbit iwumkhiqizo owaziwayo emakethe ye-fitness tracker. I-Fitbit Charge inikeza izici ezihlukahlukene zokufaneleka nezici zokulandelela impilo, okuhlanganisa ukuqapha ukushaya kwenhliziyo, ukulandelela ukulala, kanye ne-GPS eyakhelwe ngaphakathi. Kulabo abafuna inketho evumelana nesabelomali kakhudlwana futhi okubaluleke kakhulu ukubala izinyathelo nokulandelela ukulala, i-Fitbit Inspire 3 iyindlela enhle.
- I-Apple Watch: I-Apple Watch iwashi elihlakaniphile elinemisebenzi eminingi eligcizelela kakhulu impilo nokuqina. Kufaka phakathi izici ezifana nokuqapha izinga lokushaya kwenhliziyo okuthuthukisiwe, i-ECG, ukulinganisa komoyampilo wegazi, nezinketho ezihlukahlukene zokulandelela ukujima. I-Apple Watch iyinketho ephezulu kulabo abane-iPhone.
- I-Samsung Galaxy Watch: I-Galaxy Watch yakwa-Samsung isebenza kunkundla ye-Wear OS ye-Google futhi inikezela ngokufaneleka okuphelele nezici zokulandelela impilo. Kufaka phakathi inzwa yokuhlaziywa kwe-bioelectrical impedance (BIA) yezilinganiso zokwakheka komzimba.
- Garmin: I-Garmin yaziwa ngamawashi ayo okuqina asebenza nge-GPS. Amawashi amaningi e-Garmin ahlanganisa ukulandelela ukufaneleka nezici ze-smartwatch futhi afaka amamethrikhi ezempilo athuthukisiwe, ukuhlaziya ukulala, nokusebenza okugqwayizayo. I-Garmin ingenye yezinketho eziphezulu zabagijimi.
- I-Whoop Strap 4.0: I-Whoop yaziwa ngesevisi yayo yokulandelela ukufaneleka okususelwe ekubhaliseni. I-Whoop Strap 4.0 igxile ekululameni nasekulandeleni ubunzima, ikunikeza imininingwane ngomthelela wokujima kwakho emzimbeni wakho.
- I-Amazfit GTR 3: I-Amazfit, ibhrendi exhumene ne-Huami, inikeza i-GTR 3 njengewashi elihlakaniphile elinesitayela futhi eligcwele izici elinamandla okulandelela ukufaneleka. Kuhlanganisa izici zokuqapha impilo ezifana nokushaya kwenhliziyo, ukulala, nokulandelela kwe-SpO2.
Kulabo abangenawo amawashi noma amabhande asehlakaleni, hlola Indandatho ka-Oura. Inezinzwa ezincane zokuqapha umsebenzi wakho, impilo yomzimba nengqondo, kanye nokulala. Ingaqapha ukushaya kwenhliziyo yakho futhi igcine amathebhu ekuguquguqukeni kwesilinganiso senhliziyo yakho (i-HRV, isilinganiso sokucindezeleka), i-SpO2 yasebusuku, nezinga lokuphefumula.
Izinzuzo zobuchwepheshe bokufaneleka ekhaya
Ijimu yasekhaya inikeza ukunethezeka nokonga isikhathi, ivumela ukujima noma nini ngaphandle kwesidingo sokuhamba. Ukuvumelana nezimo kobuchwepheshe bokufaneleka ekhaya kuvumela abasebenzisi ukuthi bakhethe ukujima okuhlukahlukene, kusukela ku-cardio ukuya ekuqeqesheni amandla, futhi kunikeza ukuzizwisa kokufaneleka komuntu siqu. Iphinde ivumele ukwenza ngendlela oyifisayo ezinhlosweni zokufaneleka ezithile, futhi ubumfihlo buyaqinisekiswa, bususa ukuzinyeza okuvamise ukuzwakala kumajimu omphakathi.
Ukwengeza, kukhona ukonga izindleko ngokuhamba kwesikhathi ngenxa yokungadingi ubulungu bejimu kanye nokusetshenziswa okwabiwe emakhaya, okwenza izindawo zokuzivocavoca zasekhaya zibe utshalomali olungokoqobo.
Ubuchwepheshe obuhle kakhulu bokufaneleka ekhaya
Ubuchwepheshe bokufaneleka ekhaya bungabandakanya izinhlobo eziningi zezinto zokusebenza ezingasiza ukuthuthukisa ukufaneleka, kusukela kuma-smart treadmill kuye kubuchwepheshe obungasiza ngokululama kokujima.
Lawa madivayisi avame ukusebenzisa ubuchwepheshe ukuze kuthuthukiswe ukuzizwisa kokujima, ukulandelela ukuqhubeka, nokuhlinzeka ngokuqeqeshwa okusebenzisanayo.
Nazi ezinye izibonelo zobuchwepheshe bokuqina bomzimba obungcono kakhulu ekhaya ngo-2024:
Imishini yokufaneleka ehlakaniphile

Imishini ehlakaniphile yokufaneleka ihlanganisa ubuchwepheshe bokuthuthukisa ukuzizwisa kokuzivocavoca, ukunikeza izinketho zokuqeqesha ezisebenzisanayo, nokunikeza izici zokulandelela idatha nezici zokuxhuma. Lawa madivayisi ngokuvamile asebenzisa izinzwa, uxhumo, nesofthiwe ukuze adale umjikelezo wokufaneleka owenziwe ngezifiso nohehayo.
- Ama-treadmill ahlakaniphile futhi ukuzivocavoca amabhayisikili: Lawa madivayisi avame ukuza nezikrini ezakhelwe ngaphakathi noma axhumeke kuzinhlelo zokusebenza ukuze anikeze ukujima okusebenzisanayo, indawo ebonakalayo, nokulandelela ukusebenza.
- Imishini yokugwedla ehlakaniphile: Ngokufana nama-smart treadmill, le mishini inikeza izikhathi zokuqeqesha ezisebenzisanayo nokuqapha ukusebenza.
- Imishini yokuqeqesha amandla e-Smart: Ezinye izisetshenziswa zokuphakamisa izinsimbi, ezifana nama-dumbbell ahlakaniphile noma ama-kettlebell, zingalandelela ama-reps namasethi futhi zinikeze ngisho nesiqondiso ngendlela efanele.
Interactive ekhaya gyms

Amajimu asekhaya asebenzisanayo amasistimu okuqina asebenzisa ubuchwepheshe ukuze anikeze abasebenzisi ukuzizwisa okubandakanyayo nokwenza komuntu siqu ngaphakathi kokunethezeka kwamakhaya abo. Lawa masistimu ngokuvamile ahlanganisa amadivayisi ahlakaniphile, izinzwa, ubuhlakani bokwenziwa, nokuxhumana ukuze anikeze izikhathi zokuqeqesha ezisebenzisanayo neziguqukayo.
- Ibhayisikili likaPeloton bese uyanyathela: I-Peloton inikeza amabhayisikili amile nama-treadmill ngamakilasi abukhoma nadingeka kakhulu, okwenza ukuzizwisa kokufaneleka okuxhunyiwe.
- Mirror kanye nethoni: Amadivayisi afana ne-Mirror ne-Tonal angamasistimu ejimu yasekhaya asebenzisa i-AI kanye nempendulo yesikhathi sangempela ukuze aqondise abasebenzisi ngokujima. I-Mirror iyisikrini esikhanyayo esibonisa ukujima, kanti i-Tonal iyidivayisi ebekwe odongeni enokumelana nesisindo sedijithali.
Ukufaneleka kwe-Virtual reality (VR).

Usayizi wemakethe yomhlaba wonke wemidlalo yokuqina ye-VR ubunjalo US $ 11.1 billion ngo-2022 futhi kulindeleke ukuthi ifinyelele ku- $ 16.2 billion ekupheleni kuka-2030, ikhule ku-CAGR ka-4.7% phakathi konyaka ka-2023 no-2030.
Ukufaneleka kwe-Virtual reality (VR) kubhekisela ekusebenziseni ubuchwepheshe be-virtual reality ukuze kuthuthukiswe futhi kuguqule ukuzizwisa okujwayelekile kokuzivocavoca. Ukufaneleka kwe-VR kubandakanya ukucwilisa abantu endaweni ebonakalayo lapho bengazibandakanya khona emisebenzini yomzimba, ukujima, nemidlalo. Le nhlanganisela yokufaneleka kanye nengokoqobo ebonakalayo ihlose ukwenza ukujima kuhehe, kujabulise, futhi kukhuthaze.
Funda kabanzi mayelana nalo I-headset yangempela yeqiniso emakethe lapha.
Izibonelo zezinkundla zokufaneleka kwe-VR nezinhlelo zokusebenza zifaka:
- Shaya i-saber: Umdlalo osuselwe kwisigqi lapho abadlali basebenzisa izibani zokukhanyisa ukuze bahlukanise phakathi kwamabhulokhi ngokuvumelanisa nomculo.
- esingajwayelekile: Uhlelo lokusebenza lokufaneleka lwe-VR oluhlanganisa ukujima okuqondisiwe nomculo nezindawo ezigxilile.
- I-BoxVR: Umdlalo wokuqina we-VR ogqugquzelwe isibhakela onikezela ngokujima okunezinga eliphezulu.
- I-FitXR: Inkundla yokufaneleka ye-VR enamakilasi okujima ahlukahlukene, okuhlanganisa isibhakela nomdanso.
Ukufaneleka kwe-VR kuyaqhubeka kuvela, futhi izinhlelo zokusebenza ezintsha nemidlalo iyathuthukiswa ukuze inikeze ukuzizwisa okuhlukahlukene nokujabulisayo kokujima endaweni ebonakalayo.
Ezinye izesekeli zokuzivocavoca zasekhaya ezihlakaniphile

Vele, ezinye izesekeli zokuzivocavoca zasekhaya ezihlakaniphile zingasiza ngokuqina; ezidume kakhulu zihlanganisa:
- Izintambo ze-Smart jump: Eqa izintambo ngezinzwa ezilandelela ukweqa, amakhalori ashisiwe, futhi unikeze impendulo ngokujima kwakho.
- Amabhendi okumelana nobuhlakani: Amabhendi okumelana afakwe izinzwa noma uxhumo lwe-Bluetooth ukuze alandelele ukushuba kokuzivocavoca futhi anikeze idatha ngokujima kwakho.
Amadivayisi wokutakula ahlakaniphile

Ukululama kuyingxenye ebalulekile futhi evame ukunganakwa yokufaneleka. Idlala indima ebalulekile ekwandiseni izinzuzo zokuzivocavoca kanye nokuthuthukisa inhlalakahle jikelele. Ngakho-ke, ubuchwepheshe bokufaneleka bungabandakanya namadivayisi okubuyisela:
- Izibhamu zokubhucunga: Imishini yokubhucunga i-Percussive ifakwe izici ezihlakaniphile zokukhomba ukululama kwemisipha futhi idambise ubuhlungu.
- Ama-roller amagwebu ane-vibration: Amarola egwebu adlidlizayo aklanyelwe ukuthuthukisa ukuzikhulula kwe-self-myofascial futhi athuthukise ukuguquguquka.
Ubuchwepheshe budlala indima ebalulekile embonini yokuqina komzimba; hlala phezu kwezitayela zakamuva ku Chovm.com.
Ukufundwa Okwengeziwe
Ufuna ulwazi olwengeziwe ngemikhiqizo yokufaneleka ongathengiswa ngo-2024?
- Umhlahlandlela Womthengisi wezintambo ezihamba phambili zeJump
- Umhlahlandlela wokugcina wokuthenga amasethi we-Dumbbell alungile
- Ukuthuthukisa Ukufaneleka: Umhlahlandlela Womthengi wango-2024 we-Elite Free Weights
- Umhlahlandlela Wokugcina Wokukhetha Amabhola E-Yoga Wokuqina Okuthuthukisiwe
- Amabhodi aphezulu Wokulinganisa Ukufaneleka
- Umhlahlandlela Wokukhetha Amathawula Ezemidlalo Asebenza Kakhulu