I-Mixed martial arts (MMA), uhlobo lokulwa oluhlanganisa izici zemikhakha eminingana ye-karate, kancane kancane iba omunye wezemidlalo ezithandwa kakhulu zezibukeli emhlabeni.
Ngakho-ke, sizobheka izinto ezibalulekile zokucatshangelwa kwabathengisi bezitolo abafuna ukuthola imishini yokuqeqesha ye-MMA ngo-2023!
Okuqukethwe
Amathemba emakethe wempahla yokuqeqesha ye-MMA
Ungayikhetha kanjani imishini yokuqeqesha ye-MMA edayisa yonke impahla
Imishini yokuqeqesha ye-MMA ephezulu ngo-2023
Isiphetho
Amathemba emakethe wempahla yokuqeqesha ye-MMA
Ukukhula okusheshayo namandla amakhulu emakethe ye-MMA yomhlaba wonke kubonakala kakhulu, njengoba imakethe yomhlaba wonke ibiza ama-dollar ayizigidi eziyizinkulungwane eziyi-1.3 ngo-2022 futhi kulindeleke ukuthi ikhule ngezinga lokukhula lonyaka elihlanganisiwe (CAGR) lika-5.6%, ikhuphukele endaweni ephezulu entsha. US $1.7 billion ngo-2028.
INorth America yiyona I-MMA enkulu kunazo zonke emhlabeni market, accounting for about 45% we-MMA yomhlaba wonke isabelo semakethe.
Uma kubhekwa ukukhula okuqinile, umkhakha we-MMA unikeza ngokusobala amathuba okuthengisa avumayo. Ngezansi sizobheka ukuthi abathengisi bezitolo bangasebenzisa kanjani leli thuba elikhulayo futhi baveze amandla ayo aphelele ngokukhethwa komkhiqizo okuthuthukisiwe.
Ungayikhetha kanjani imishini yokuqeqesha ye-MMA edayisa yonke impahla
Ngokungafani nobunye ubuciko bokulwa obufana nekarati, i-taekwondo, i-judo, ne-Brazilian jujitsu, konke okuza nezinhlelo zamabhande aqashelwa umhlaba wonke ahlukanisa izinga lekhono nolwazi, i-MMA ayinalo ibhande elisezingeni lomhlaba noma isistimu yezinga. Lokhu kungabonakala njengokuhle noma okubi ngokombono womthengisi.
Isibonelo, ukungabi khona kokufana kuletha izinselelo zakho, njengobunzima obungeziwe ekunqumeni imakethe ye-niche noma ukuthola isiyalo esikhethekile. Ngaleso sikhathi, lokhu kuntuleka kokumiswa ngokuvamile kuqondisa abasebenzi be-MMA ukuthi bafinyelele ezinqumweni zomkhiqizo wokuqeqeshwa oqhutshwa inhloso, kunokuba kusekelwe kokuhlangenwe nakho noma izinga. Umbono onjalo onwebekile wandisa ububanzi bokuthenga, ngaleyo ndlela uvule amathuba ezinhlobonhlobo zemikhiqizo kubathengisi.
Kungakho futhi lapho ukhetha okokusebenza kokuqeqeshwa kwe-MMA okudayiswayo, kubalulekile ukugxila emikhiqizweni eqondaniswe nokugxila okuvamile kokuqeqeshwa okuqondene ne-MMA, njengokushaya nokubambana uma kuqhathaniswa nezinga noma izinga lekhono. Ikhwalithi nokuqina yimibandela elandelayo ebaluleke kakhulu yokukhetha imikhiqizo efanele yokuqeqeshwa kwe-MMA, kucatshangelwa ukuqina nokuqina ezosetshenziselwa ukuqeqesha.
Amagiya okuvikela, kanye nokufanele imishini yokutakula, nazo ziyingxenye yendlela ephephile yalo mdlalo onolaka.
Okokugcina, uma kubhekwa ukugcizelela kwanamuhla ekusebenzeni kahle kwezindleko, ukuhlanganiswa kobuchwepheshe, namandla esikhathi esizayo, abathengisi bazofuna ukuhlola lezi zici. Isibonelo,, abathengisi bezitolo bangase bafune ukugcina amagiya okuqeqesha ahlakaniphile, njengalawo ahlanganiswe nezinzwa futhi afinyeleleke kalula ngezinhlelo zokusebenza, kuyilapho futhi ekhumbula ukucatshangelwa kwentengo.
Imishini yokuqeqesha ye-MMA ephezulu ngo-2023
Imishini yokuqeqesha esekwe kubuchwepheshe
Kungaba ngokushaya noma ukukhahlela, ukuqeqeshwa kwe-MMA okuningi kudinga ukunemba okuqinile nomzamo oqhubekayo. Izikhwama zokubhoboza ziwuhlobo olulodwa lwemishini yokuqeqesha engasiza ukwenza lula ukunemba okunembayo nokusebenza kanzima. Ngokuvamile ziza ngezitayela ezihlukahlukene, okuhlanganisa izikhwama ezinzima, izikhwama zejubane, nezikhwama ezizimele.
Ezinyangeni eziyi-12 ezedlule, igama elingukhiye elithi “punch bag” libe ngelinye lamagama angukhiye ezikhangiso ze-Google aziwa kakhulu, afunwa kakhulu. Inesilinganiso esiphansi sosesho lwanyanga zonke olunamadijithi ayisithupha, nenkomba yokuncintisana 'ephezulu' kumphumela wezinga eliphezulu njalo we-100 kwangu-100. Izinga eliphezulu kangaka libonisa ukushuba kwezimpi zamabhidi phakathi kwabakhangisi be-Google abalwela lelo gama elingukhiye.
Uma kuqhathaniswa, igama elingukhiye elithi "isikhwama sejubane" lithola ukunakwa okuncane kodwa lisagcina izinga eliphawulekayo ngokulinganayo, ukusesha okuvamile kwanyanga zonke okungu-40,500 onyakeni odlule. Iningi izikhwama zejubane zendabuko bambelela ekuphakameni kwekhanda ukuze usize abalwi ngesivinini sabo futhi bathuthukise ukusebenzisana kwesandla neso, ukuqeqesha umsebenzisi ukuthi asabele ngokushesha njengoba isikhwama sihlehla ngokushesha kulandela isibhakela. Izikhwama zejubane ezimile, ngakolunye uhlangothi, zilungele ukuqeqeshwa endaweni elinganiselwe noma izindawo lapho ukukhweza isikhwama sesivinini esimisiwe kungase kungenzeki. Izikhwama ezinzima ezimile futhi inganikeza ukuphatheka okukhulu nokuvumelana nezimo phezu izikhwama ezinzima ezilengayo. Lezi zikhwama ezinzima zibalulekile ekuthuthukiseni izibhakela eziqinile kanye nokukhahlela kanye nokulungisa kahle nokunemba nokuvumelanisa.
Ukwengeza, ama-dummies abambanayo enza abalingani bokuqeqeshwa abahle kakhulu kwabaqeqeshwayo be-MMA abafuna ukwenza kahle ekubambeni - elinye lamakhono abaluleke kakhulu. Ziza ngezindlela eziningi kodwa zingahlukaniswa kakhulu zibe amadumi amile, amadumi aguqa ngamadolo, namadumi okuhambisa.
Amadumi okuhambisa ezindaweni zokuhlala ziphakathi kwamadumi adume kakhulu okubambana ngezihluthu ze-MMA asebemnkantshubomvu njengoba zisiza ukulola amakhono aphansi kanye nephawundi - inhlanganisela yokulawula ukulwa namandla ahlabayo ngokuvamile agcinelwe odokotela abanolwazi.
Izidumi eziguqa ngamadolo futhi ama-dummies emi ebambana zinhle kwabaqeqeshwayo be-MMA abanolwazi oluncane abafuna ukuthuthukisa ukujikijela kwabo, ukwehliswa, ihhuku evikelekile, namasu okuteleka phansi.
Amagiya okuvikela
Ukuqeqeshwa kwe-MMA nemincintiswano ingaba nesihluku. Ucwaningo luveze ukuthi abaningi oyedwa kwabasubathi abane be-MMA balimale kancane ebuchosheni. Yingakho igiya lokuzivikela, njenge abaqaphi bomlomo, zibaluleke kakhulu ekusebenzeni kwe-MMA. Lokhu kugcizelelwa ukusesha kwanyanga zonke kwezikhangiso ze-Google eziphezulu, okuyisilinganiso esingu-110,000 ngenyanga ezinyangeni eziyi-12 ezedlule.
Onogada bomlomo ezenziwe nge-EVA (ethyl vinyl acetate) ziyakhethwa, zivikela umhlathi we-fighter ekushayeni ekhanda noma ebusweni. Amagilavu e-MMA zibaluleke ngokulinganayo ekuqeqeshweni kwe-MMA ephephile, njengoba kuboniswa izinga layo njengemishini yokuvikela ehamba phambili Imithetho Ehlanganisiwe Yezobuciko Bezempi ihlelwe yi-International Mixed Martial Arts Federation (IMMAF).
Amagilavu e-MMA ahlukile uma kuqhathaniswa nobunye ubuciko bokulwa ngoba anomklamo ongenamunwe, wesundu ovulekile oklanyelwe ukusiza ukuqondisa okufana nokubambana. Phakathi naleso sikhathi, ama-padding awo aphumayo amboza futhi avikele amaqupha omlwi.
Kukhona nezinye izinto zokuvikela eziqondene nomzimba ezisetshenziselwa ukuvikela izitho ezithile zomzimba ngesikhathi sokuzijwayeza kwe-MMA. Ngokwesibonelo, shin guards ama-cushions anama-padded agqokwa emlenzeni ongezansi ukuze kuvikelwe ama-shins nezinyawo emthelela wokukhahlela noma amabhlogo. Ngokufanayo, onogada be-groin bavikela i-groin ngenkomishi engena phezu kwesitho sangasese.
Kuzo zonke izisetshenziswa zokuqeqesha ze-MMA, izinto zokutakula, ezisiza ekulimaleni nasekubuyiseleni ukuhlukumezeka, mhlawumbe yizona ezibukelwa phansi kakhulu noma ezinganakiwe. Eqinisweni, emdlalweni ovame ukulimala njenge-MMA, izinto ezibalulekile zokululama ziyisidingo.
Amarola amagwebu e-massage angenye yalezi zindlela zokululama ezibalulekile ukukhululwa kwe-self-myofascial (SMR), indlela yokuzibhucunga eklanyelwe ukuhlinzeka ngokunethezeka kokululama kwemisipha ngokukhulula ukungezwani kwemisipha kanye namaphoyinti okuqalisa. Le nto ithole kancane kancane ukusesha okumaphakathi kwenyanga okungaphezu kuka-3,000 ezinyangeni ezidlule eziyi-12 ku-Google Ads.
Elinye ithuluzi enemisebenzi ewusizo for imisipha ukululama kukhona ukumelana namaqembu, eza nokunwebeka okuguquguqukayo ukuqeqesha ukuguquguquka kwemisipha nokuqinisa. Izindlela zokululama ezinamabhande okumelana zingasiza ekuthuthukiseni ukujikeleza kwegazi ezindaweni ezilimele noma ezibuhlungu, ngaleyo ndlela kusheshise inqubo yokuphola.
Okokugcina, amaphakethe eqhwa kukhona olunye ucezu olubalulekile lwekhithi yokutakula ye-MMA okungafanele ishaywe indiva. Ngokuvamile ziza ngesikhwama noma zigoqa futhi zenzelwe izingxenye zomzimba ezivame ukuba sengozini noma ezisengozini yokulimala emsebenzini we-MMA. Lezi izikhwama zeqhwa ingasetshenziswa ezingxenyeni zomzimba ezivuvukele noma ezivuvukele ukusiza ukunciphisa ubuhlungu nokopha ngokufaka ndikindiki imizwa kulezo zifunda.
Isiphetho
Ukwanda kokuduma kwe-MMA kuqhuba isidingo somhlaba wonke semishini ehlobene nalo mdlalo wokulwa onamandla. Ngokukhuphuka okunjalo, kubalulekile ukuthi abathengisi bezitolo bakhethe amathuluzi e-MMA afaneleka kakhulu. Amathuluzi okuqeqesha awusizo ikakhulukazi ahlanganisa lawo aphucula amakhono, njengama-dummies okubamba kanye nezikhwama zokubhoboza, kanye nalawo abalulekile ekuvikelweni, njenge-MMA. amagilavu, onogada bomlomo, nama-shin guard. Ngaphezu kwalokho, amathuluzi okubuyisela, okuhlanganisa izinto ezifana namabhendi okumelana, amaphakethe eqhwa, namarola egwebu lokubhucunga, abaluleke ngokulinganayo. Izinkulungwane zezinto ezinjalo zingatholakala kuyo Chovm.com.
Okokugcina, ukuze ufunde kabanzi mayelana namathuba angcono kakhulu okuthola imali, imininingwane yemboni, namathrendi akamuva ebhizinisi, hlola izibuyekezo ezijwayelekile zokuthengisa ku I-Chovm.com Iyafunda namuhla.
