Amabhola Ahamba Kakhulu Wokuzivocavoca Ejimu ngo-2023

Amabhola okuzivocavoca ayithuluzi lokuzilolonga eliguquguqukayo elingangeza okungeziwe kancane kunoma yimuphi umkhuba wokujima. Abasizi nje kuphela abantu ukuthi bathuthukise ibhalansi yabo kodwa futhi balungele ukusebenza ngokuzinza kanye namandla ayisisekelo jikelele. Ibhola lokuvivinya umzimba liyithuluzi elilula kakhulu ongalisebenzisa ejimini kodwa linezinzuzo eziningi kubantu abasanda kuqala ejimini nakubathandi bejimu abashisekayo. 

Uma ukhetha amabhola okuzivocavoca angcono kakhulu ejimu kubalulekile ukunaka amazinga ahlukene wamakhono abantu abazowasebenzisa kanye nokuthi hlobo luni lokujima abazosetshenziselwa kakhulu. Angase abukeke kulula ukuwasebenzisa kodwa kunezinhlobonhlobo eziningi manje ezitholakala emakethe yanamuhla ongakhetha kuzo. 

Qhubeka ufunda ukuze ufunde kabanzi mayelana nezici ezibalulekile zamabhola okuzivocavoca aphezulu ejimini ngo-2023.

Okuqukethwe
Inani lemakethe yomhlaba wonke lamabhola okuzivocavoca
Izinhlobo zamabhola okuzivocavoca ejimini
Isiphetho

Inani lemakethe yomhlaba wonke lamabhola okuzivocavoca

Amabhola okuzivivinya, aziwa nangokuthi amabhola okuqina, angasetshenziswa ezinhlobonhlobo zokujima okushukumisayo kanye nokuvuselela nokwelapha ngokomzimba. Eminyakeni yamuva nje kuye kwaba nokwanda okukhulu kwenani labathengi abakhuthele kakhulu futhi benza imisebenzi eminingi yomzimba ekuphileni kwabo kwansuku zonke. Amabhola okuzivocavoca asheshe abe ucezu lwemishini yokuqina ejimini nasekhaya njengoba engasetshenziswa izinjongo ezingaphezu kweyodwa futhi angakhomba izingxenye ezihlukene zomzimba. 

Ngo-2028 inani lemakethe yomhlaba wonke lamabhola okuzivocavoca kulindeleke ukuthi likhule lifinyelele cishe USD 495.5 wezigidi ngezinga lokukhula lonyaka elihlanganisiwe (CAGR) lika-8% phakathi kuka-2023 no-2028. Lawa mabhola okuzivocavoca eza ngobukhulu obuhlukene ukuze akwazi ukujwayela umuntu ngamunye futhi imakethe ibona inani eliphakeme kakhulu lokuthengiswa okuvela emakethe yase-Asia Pacific ngenxa yenani elikhulu lamakilabhu okuzivocavoca kanye namakilabhu okuqina ezwenikazi. Imakethe yabo kulindeleke ukuthi ikhule ngo- I-CAGR ye-9% esikhathini esibekiwe.

Izinhlobo zamabhola okuzivocavoca ejimini

Amabhola okuvocavoca awekho wonke aklanywe kucatshangwa ngendawo efanayo eqondiwe ngakho okungase kube usizo phakathi nomjikelezo wokujima ngeke ngempela kusebenze kwenye. Izinhlobo ezihlukene zamabhola okuzivocavoca ejimu ziyahlukahluka kokubili ngosayizi nasekuzilolongeni adizayinelwe kona futhi isitayela ngasinye sinezici eziningi ezibalulekile abathengi abazozicabangela ngaphambi kokuzisebenzisa. 

Ngokwezikhangiso ze-Google, "amabhola okuzivocavoca" anomthamo wokusesha wanyanga zonke wokusesha okungu-74000.

Uma ubheka izinhlobo ezifunwa kakhulu zamabhola okuzivocavoca Izikhangiso ze-Google zibonisa ukuthi "ibhola lomuthi" liphuma phambili ngokosesho olumaphakathi lwanyanga zonke olunosesho oluphelele lwe-110000. Lokhu kulandelwa "ibhola le-bosu" ekusesheni okungu-90500, "ibhola le-swiss" ekusesheni okungu-60500, "ibhola lebhalansi" ekusesheni okungu-27100, kanye "nebhola lamantongomane" ekusesheni okungu-22200. Umthamo omkhulu wakho konke lokhu kusesha ukhombisa ukuthi adume kangakanani amabhola okuzivocavoca azo zonke izinhlobo. Qhubeka ufunda ukuze ufunde kabanzi mayelana nalawa mabhola okuzivocavoca ejimu.

Ibhola lemithi

Amabhola emithi ayithuluzi lokuzilolonga elisebenza ngezindlela ezihlukahlukene kakhulu elisukela ku-1 kg futhi likhuphuke lifike ngaphezu kuka-15 kg elivumela ukuthi umuntu akhethe ibhola ngokusekelwe ezingeni lakhe lokufaneleka. Lawa mabhola okuzivocavoca anesisindo ukuze asize ukunikeza amandla amahle noma ukuqeqeshwa kwamandla kodwa angasetshenziselwa ukunyakaza okusebenzayo kanye nokuzivocavoca okuyisisekelo. Ngenxa yesisindo lala mabhola kubalulekile ukuthi enziwe ngezinto ezihlala isikhathi eside njengerabha noma isikhumba sokwenziwa ukuze akwazi ukumelana nemithelela enzima futhi engaguquki.

Amabhola emithi zidinga ukubanjwa yizandla zombili ukuze iningi lazo libe nokubamba noma isibambo sohlobo oluthile ngaphandle ukuze kube lula ukuliphatha ngokubamba okujulukile. Okuthokozelwa ngabathengi ngebhola lomuthi wukuthi njengoba izinga lokuqina komzimba lithuthuka bangakwazi ukudlulela kwesinye isisindo sebhola esibizwa nge-progressive overload. Lawa mabhola okuzivocavoca ejimu afaneleka kakhulu ekuziqeqesheni nasekuthuthukiseni amazinga okuqina ewonke. 

Phakathi kukaMashi noSepthemba 2023, ukusesha okumaphakathi kwanyanga zonke “kwamabhola emithi” kuzinzile ngosesho oluyi-110000 olurekhodwe izinyanga eziningi zonyaka okubonisa ukuthi adingeka kakhulu ngaphandle kwesizini.

Bosu ibhola

The ibhola bosu iwuhlobo oluhlukile lwebhola lokujima lejimu enezinhlangothi ezimbili ezihluke ngokuphelele ongakhetha kuzo - iplatifomu eyisicaba kanye nohlangothi oluyindilinga oluyindilinga oluyindilinga oluyindilinga. Amabhola e-Bosu asetshenziselwa kakhulu ukusebenza ekuzinzeni nasekubhaleni njengoba enza umsebenzisi ahlanganise imisipha yakhe eyinhloko ukuze alondoloze ibhalansi ngenkathi emi nhlangothi zombili. Zibuye zisetshenziswe kakhulu ezinhlelweni zokuvuselela ukusiza ukuqinisa izindawo zomzimba ngemva kokulimala.

Kanye nokulinganisela nokuzinza, amabhola e-bosu angasetshenziselwa ezinye izivivinyo ezifana nama-squats, amaphaphu, ngisho nama-push ups okwenza kube ithuluzi eliguquguqukayo kakhulu ukuba khona ejimini. Amabhola e-Bosu angaba nzima ukuwaphatha ekuqaleni ngakho-ke kubalulekile ukuthi abaqalayo abaphelele baqale ngokuzivocavoca okulula bese kancane kancane bathuthuke ukusuka lapho ukuze bagweme noma yikuphi ukulimala noma ubunzima.

Phakathi kukaMashi noSepthemba 2023 inani lokuseshwa kwanyanga zonke "kwebhola le-bosu" lahlala lizinzile cishe ku-90500 izinyanga eziningi. Ivolumu yokusesha ephezulu kakhulu iza ngo-Ephreli nango-Agasti ekusesheni okungu-110000 ngenyanga.

Ibhola laseSwitzerland

Amabhola aseSwitzerland zivame ukubizwa ngokuthi yoga amabhola noma amabhola azinzile futhi ayisibonelo sakudala samabhola okuzivocavoca ejimu. Lawa mabhola amakhulu ane-inflatable ahlukahlukene futhi angasetshenziselwa ukuqeqeshwa kwebhalansi, amandla ayisisekelo ngokuncika noma ukulala ebholeni nokwenza izivivinyo eziyisisekelo, nokuzinza. Amabhola aseSwitzerland nawo ayathandwa ngoba angenza kusebenze imisipha yokuzinza esiza ekugcineni ukuma ngendlela efanele. 

Kanye nokusebenzisa i- ibhola laseSwitzerland kuphela ukuzivocavoca okuyisisekelo noma ibhalansi, abathengi abaningi bazoyisebenzisa esikhundleni sebhentshi njengoba inikeza ukusekelwa okunethezekile emuva futhi ngeke kubangele ukungakhululeki okuningi njengokuhlala endaweni eqinile. 

Phakathi kukaMashi noSepthemba 2023 kukhona ukwehla kokuseshwa kwanyanga zonke kwe-“swiss ball” ngo-22%, nokuseshwa okungu-60500 no-49500 ngokulandelana esikhathini esiyizinyanga eziyisi-6. Izinyanga ezimbalwa zokuqala zonyaka yilapho ukusesha okuningi kuvela ku-60500 ngenyanga.

Ibhola lebhalansi

Balance amabhola ziyafana ngomklamo namabhola aseswiss kodwa mancane kakhulu. Lawa mabhola amancane aphephethekayo alula futhi ayaphatheka awenza kube lula ukuwagcina lapho engasetshenziswa. Zisetshenziswa kakhulu ekuhlanganyeleni okubalulekile futhi ziyithuluzi elidumile lokufaneleka yoga kanye nama-pilates njengoba asetshenziselwa ukuxhumanisa nokulinganisa. 

Njengoba lezi amabhola ebhalansi abathengi abakwazi ukuhogela bayakwazi ukulungisa izinga lokuqina nobunzima ngokungeza umoya omningi kubo futhi bangakhetha ukusebenzisa izisindo uma bethanda. Alokhu eba ithuluzi elidumile lokuzilolonga ukuze alisebenzisele ukujima okuhlukahlukene.

Phakathi kukaMashi noSepthemba 2023 inani lokuseshwa kwanyanga zonke "kwebhola lebhalansi" belizinzile cishe ekusesheni okungu-27100 esikhathini esiyizinyanga eziyisi-6. Inombolo ephezulu yokusesha ifika ngoFebhuwari ku-33100.

Ibhola lamantongomane

The ibhola lamantongomane iyibhola elimise okwe-oblong elifana nekinati, elinamabhola amabili ayindilinga axhumene kunoma yimuphi umkhawulo onikeza ukuzinza okwengeziwe okungatholakali kumabhola okuzivocavoca ajwayelekile. Amabhola amakinati adumile ekuzilolongeni okudinga ukuzibandakanya okubalulekile kodwa futhi alungele ukubhucunga izingxenye zomzimba ezingase zizwe zishubile noma zibuhlungu ngenxa yokuma kwazo.

Amabhola amakinati idinga ukusetshenziswa ngendlela efanele ukuze isebenze kahle futhi inciphise ingozi yokulimala. Asetshenziswa kakhulu amasu okugoqa noma okuzibhucunga okwenza abe isengezo esiphelele kunoma iyiphi indawo yokuzivocavoca. Asetshenziswa kakhulu abathengi kusukela ekunethezekeni kwekhaya labo njengoba kulula ukuthola i-hang.

Phakathi kukaMashi noSepthemba 2023 ukusesha okumaphakathi kwanyanga zonke kwe "ibhola lamantongomane" bekucishe kube ukusesha okungu-18100 esikhathini esiyizinyanga eziyisi-6. Inani eliphakeme kakhulu lokusesha livela kusukela ngo-Okthoba kuya kuFebhuwari ngo-22200 ngenyanga.

Isiphetho

Kunezinhlobonhlobo zamabhola okuzivocavoca ejimini ongakhetha kuwo futhi ngalinye linikeza okuthile okuhlukile kancane ohlelweni lokujima lomthengi futhi liqondise izingxenye ezihlukahlukene zomzimba. Amanye amabhola okuzivocavoca ayaphephetheka futhi ukumelana kungalungiswa kalula kanti amanye amabhola anesisindo esiqinile angasetshenziselwa ukulayisha ngokweqile okuqhubekayo. Abathengi bajabulela ukuba nezinketho ezihlukene zamabhola okuzivocavoca ngenkathi besejimini ngakho-ke kufanelekile ukuba nezinhlobonhlobo zazo ezitholakalayo kubo bobabili abasaqalayo kanye nabahamba ejimini abaqinile abafuna ukugxila ekuqeqesheni amandla. 

Amabhola okuvivinya umzimba asheshe abe isisekeli sokufaneleka okufanele sibe nakho njengoba angasetshenziswa kalula ngabantu ngabanye futhi ngesikhathi esifanayo angakwazi ukufakwa emakilasini okuzivocavoca njengama-pilates noma ukunwebeka kanye nomgogodla. Futhi njengoba kuyithuluzi elingabizi kakhulu ukuba khona kwezindawo zokuzivocavoca eziningi kuzozenza zitholakale kalula ukuze wonke amalungu azo asizakale.