Ukuhlola Ukukhula Kabusha Kwezinwele Kwabesilisa: Umhlahlandlela Ophelele

Amadoda alahlekelwa izinwele zawo. Lesi isitatimende esilula, esisekelwa inani elikhulu lobufakazi be-biomedical. Amadoda alahlekelwa izinwele angazizwa ekhululekile. Lesi futhi isitatimende esilula. Kuyadabukisa ukuthi njengoba zilula lezi zitatimende, indaba yokukhula kabusha kwezinwele kwabesilisa iyadida. Impela, imakethe igcwele imikhiqizo ethengiswa kakhulu ethembisa ukuletha izimangaliso. Nokho, le minikelo ayiqondwa kahle futhi ayikwazi ukumane inganakwa. Ngethemba ukuthi lo mhlahlandlela uzokusiza ukunqamula inkungu futhi uthole umbono onolwazi mayelana nokukhula kabusha kwezinwele zamadoda. Ulwazi olwethulwe lapha lusekelwa ubufakazi obuvela ezincwadini ze-biomedical. Ilinganisiwe futhi ibuyekezwe ngendlela eyakhayo. Lokhu akusho, vele, ukuthi awekho amaqembu anentshisekelo ekhethekile akhuthaza imibono yawo ethile mayelana nezixazululo. Nokho, imibono evezwe lapha iye yacatshangelwa ngokucophelela futhi ayidingi ukuncengwa okukhethekile.

Okuqukethwe:
1. Ukuqonda ukuqothuka kwezinwele emadodeni
2. Ukwelashwa okusebenzayo kokukhula kabusha kwezinwele
3. Amakhambi emvelo nokusebenza kwawo
4. Ukushintsha indlela yokuphila ukukhuthaza impilo yezinwele
5. Imibuzo evame ukubuzwa mayelana nokukhula kabusha kwezinwele

Ukuqonda ukulahleka kwezinwele emadodeni

Kunezizathu eziningi zokuthi kungani ungase ulahlekelwe izinwele zakho (alopecia), okuhlanganisa izakhi zofuzo, amahomoni, ukudla okunomsoco kanye nokusabela ekucindezelekeni. Ukuhlonza umthombo wokulahlekelwa izinwele kuzokwazisa ukukhetha kwakho ukwelashwa. Uma uyindoda (noma ngisho noma ungowesifazane), amathuba okuthi uzoqaphela ukuqothuka kwezinwele esikhathini esizayo nangesikhathi esithile ayoba nomthelela ekukhetheni kwakho ukwelashwa. Ukulahleka kwezinwele zephethini yabesilisa, okubuye kubizwe nge-androgenetic alopecia, wuhlobo oluvame kakhulu lokuqothuka kwezinwele emadodeni, okunephethini ewuphawu lokuhlehla kwezinwele kanye nokuncipha kwezinwele ekhanda.

Ukuhlola izincazelo zebhayoloji ezibangela ukuqothuka kwezinwele kunikeza impendulo ecace kakhudlwana, eveza ukuthi lesi simo sibangelwa i-DHT (dihydrotestosterone), umkhiqizo wokuwohloka we-testosterone, onciphisa izimpande zezinwele ngokukhiqiza imicu ecolekileyo necolekileyo yezinwele kuze kube yilapho izinwele zilahleka ngokuphelele. Nakuba bobabili abesilisa nabesifazane bechayeke ku-DHT, labo abanofuzo lokuthambekela kokuzwela ku-DHT bayohlala benqotshwa i-MPB.

Ukwelashwa kokuqothuka kwezinwele kufanele kubhekwe ngendlela ephelele - ngokusekelwe empilweni yakho iyonke kanye nendlela yakho yokuphila, kanye nobukhulu besimo sakho. Khuluma nomhlinzeki wakho wokunakekelwa kwezempilo mayelana nalesi simo, futhi angakunikeza isiqondiso sezixazululo ezifanele wena.

Ukwelashwa okusebenzayo kokukhula kabusha kwezinwele

Imijovo, kuhlanganise ne-DHT-blocker, ithuthukisa ukugeleza kwegazi ukuze ikhuthaze ukukhula kwezinwele Inhlanganisela ye-laser Ukwelashwa kokukhula kwezinwele okusekelwe ukukhanya I-Vitamin B complex Izicindezeli ze-appetite Ukuhlinzwa okuningi, okuhlanganisa ikhambi elikhangiswa kakhulu le-Follicular Unit Transplant Hair-plugs Isixazululo sesihloko - i-minoxidil Oral medicine - finasteride DHT-blocker Combo-blocks kanye neminye imithi yokwelapha (kuhlanganisa nokwelashwa kwe-laser). I-Minoxidil iyisisombululo se-topical ekwelapheni ukulahleka kwezinwele, esebenza ngokunweba imithambo yegazi futhi ithuthukise ukugeleza kwegazi kuma-follicles wezinwele, ngaleyo ndlela ikhuthaze ukukhula kwezinwele. I-Finasteride, ngakolunye uhlangothi, imithi yomlomo eyeka ukwakheka kwe-DHT, inciphisa izinga lokulahlekelwa izinwele futhi ivuselele ukukhula kabusha.

I-low-level laser therapy (LLLT) iwubuchwepheshe obungangenisi obusebenzisa ukukhanya ukuze kushukumise umzimba wamangqamuzana ekhanda ukuze kuthuthukiswe futhi kukhule kabusha izinwele. Izimpendulo ekusebenziseni i-LLLT ziyahlukahluka futhi zibonakala zincike emandleni omuntu okusabela kulokhu kuvula ukukhanya kwamaseli ekhanda aqhuba ukukhula kwezinwele. Noma kunjalo, isipiliyoni siye sabonakala sisebenza kwabaningi.

Okunye, okuhlala njalo, okukhethwa kukho okuhlinzayo kukhona nakho, okuhlanganisa ukuhlinzwa kokufakelwa izinwele, okuhambisa izinwele noma amayunithi e-follicular ukusuka ezindaweni eziwugqinsi zekhanda lekhanda ukuya ezindaweni ezizacile noma ezinempandla. Nakuba ukuhlinzwa kungase kube kuhle, kusamelwe ulindele okungokoqobo, futhi uqonde okuhle nokubi ngodokotela ohlinzayo omkhethile.

Amakhambi emvelo nokusebenza kwawo

Ngenxa yemiphumela emibi ehlukahlukene yemikhiqizo yokukhula kabusha kwezinwele zezokwelapha, amadoda amaningi afuna amakhambi emvelo. I-rosemary ne-peppermint amafutha akhonjiswe ukuthi akhuthaze ukukhula kwezinwele kuzo zombili izifundo zaselabhorethri kanye nokuhlolwa komtholampilo kwabantu. Ukubhucungwa kwesikhumba, ngomphumela wawo ekusakazweni, kungenye indlela yokuthuthukisa indawo yonke lapho izinwele zikhula khona.

Ngaphandle kwezempilo, ukudla kwakho kudlala indima ebalulekile ekukhuliseni izinwele ezinempilo. I-Vitamin D no-E, i-iron ne-omega-3 ngezinye zezakhi ezithintekayo esimweni esihle sezinwele. Ukugcina ukudla okulinganiselayo kungaba nomthelela ekukhuleni kwezinwele zakho.

Amakhambi emvelo anendawo yawo, kodwa lindela imiphumela ephusile: angaba izithasiselo zokwelashwa okuvamile, kodwa ngokuvamile ngeke athathe indawo yawo. Cela iseluleko kudokotela wakho.

Ukushintsha indlela yokuphila ukukhuthaza impilo yezinwele

Ezinye izinguquko zendlela yokuphila zingaba nemiphumela emangalisayo ngokulinganayo: ukulawula ukucindezeleka (ukuzindla, ukuvivinya umzimba njalo), ukulala ngokwanele kanye nokugeleza kwamanzi - konke lokhu kuzonciphisa enye yezimbangela eziyinhloko zokulahlekelwa izinwele.

Uma izinwele zakho zilimele ngenxa yesitayela sokushisa nokwelashwa ngamakhemikhali, ukugwema le mikhuba kungavimbela ukuphuka okwengeziwe. Sekukonke, ukusebenzisa uhlobo lokunakekela izinwele oluthambile, olungena-sulfate lungagcina uwoyela wemvelo esikhumbeni nempilo yezinwele zakho.

Lokhu kungenxa yokuthi impilo enhle yezinwele ivela ngaphakathi emzimbeni, futhi yilokhu ondla izinwele. Uma amadoda ecabangela ukunakekelwa nokugcinwa kwezinwele zizonke - ngaphakathi nangaphandle - khona-ke bazofinyelela imiphumela engcono kakhulu. Lokhu kuzothuthukisa ukukhula kabusha futhi kunciphise ukulahlekelwa okwengeziwe.

Imibuzo evame ukubuzwa mayelana nokukhula kabusha kwezinwele

Ngenkathi sisingatha imibuzo ephikelelayo nengenangqondo yabafundi bethu nsuku zonke, kwesinye isikhathi siyakhohlwa ukuthi umuntu okolunye uhlangothi lwesikrini uvame ukuba yindoda ehlushwa impandla kuphela ngenxa yokuthi alukho ulwazi olwanele lokubhekana nalokho okusebenzayo nokuthi ngayiphi indlela. Miningi kakhulu imibuzo ebalulekile neyisisekelo okumele iphendulwe ngendlela efanele ukuze kusheshiswe ukukhula kwezinwele ezindimbaneni zamadoda aphile saka. Nazi ezimbalwa: Ngingalindela nini ukubona imiphumela yokwelashwa kwami? Iyiphi indlela efanele yokuphathwa kwemiphumela emibi uma ngihlangana nayo? Ngingaqiniseka kanjani ukuthi icala ngalinye liyahlolwa bese liphathwa ngendlela efanele?

Isiphetho:

Ukukhuliswa kabusha kwezinwele zamadoda kuyinqubo eyinkimbinkimbi ehlanganisa ukusebenzisa imithi ephumelelayo, amakhambi emvelo kanye nezinguquko zokuphila. Ukuhlonza izimbangela zokulahlekelwa izinwele nokufunda mayelana nezinketho ezitholakalayo kungaholela ohlelweni lwesenzo olunikeza amadoda amandla okubuyisela izinwele zabo. Nakuba inqubo ingase ithathe isikhathi eside, ithemba lokuba nekhanda elinempilo elinesu eliphelele lokunakekela, okuhlanganisa nokwelashwa, liyathembisa.