Indlela Yokukhetha Imicamelo Engcono Kakhulu Yokubeletha

Omama abazoba maduzane banezinto eziningi ezenzekayo, futhi lapho ekugcineni sebezinzile embhedeni ngemva kosuku olude, into yokugcina abayidingayo ukulwa nokungakhululeki okudumile okuvame ukuletha ukukhulelwa. Ngomhlane obuhlungu nezinqulu ezizizwa zingekho endaweni, ukulala kungase kubonakale kuyiphupho elikude. Ngeshwa, isimo esinjalo sivamile phakathi komama abakhulelwe, yingakho abaningi befuna ngokulangazela izixazululo ezigxile ekududuzeni ngesikhathi sokukhulelwa.

Amabhizinisi angakhanga lesi sibalo sabantu ngemicamelo elungile yokubeletha -– ithuba elihle lokudambisa izikhathi zokungaphatheki kahle ngenkathi kwakhiwa isisekelo samakhasimende esithembekile. Kulo mhlahlandlela, sizohlola ukungena nokuphuma kwemicamelo yabakhulelwe: ukuthi iyini, kungani izuzisa, kanye nendlela yokukhetha izinhlobo ezingcono kakhulu zamakhasimende.

Okuqukethwe
Iyini imicamelo yokukhulelwa?
I-3 yezinhlobo ezinhle kakhulu zemicamelo yokukhulelwa emakethe
Yini okufanele uyicabangele lapho ubeke imicamelo yokukhulelwa
Ukuhlanganisa

Iyini imicamelo yokukhulelwa?

Ukukhulelwa noma umcamelo wokubeletha isekela umzimba wesifazane ngesikhathi ekhulelwe, imsize athole izindawo ezikahle zokuphumula nokulala. Ngokungafani nemicamelo evamile, ijika iye kumajika omzimba, inikeza ukwesekwa okwengeziwe, okuhlosiwe ezindaweni ezifana nomhlane, isisu, nemilenze. Njengoba ukukhulelwa kuqhubeka futhi umzimba ushintsha, umcamelo odambisa ubunzima nokungakhululeki uba yigugu.

Izinzuzo zemicamelo yokukhulelwa

Kungani imicamelo yabakhulelwe kunendaba engaka? Ngaphandle kokunethezeka, le micamelo isiza ukudambisa ubunzima bokukhulelwa, okwenza umehluko omkhulu komama abazoba khona. Nazi izinzuzo ezimbalwa ezibalulekile:

• Ikhwalithi yokulala ethuthukisiwe: Imicamelo yokukhulelwa ingasiza ekudambiseni ubuhlungu beqolo, ikhulule ukucindezela ezinqulwini, futhi ikhuthaze izindawo zokulala ezingcono.

• Ukusekelwa kwezindawo eziningi zomzimba: Le micamelo iqondise izindawo ezithile ezingabangela ukungakhululeki, njengesisu nomhlane ophansi, ukusiza abesifazane bagweme ukujikijela nokuphenduka ubusuku bonke.

• Ubude bokusebenzisa: Eminingi yale micamelo yakhelwe ukukhulelwa, ukululama kwangemva kokubeletha, kanye nokuncelisa, okwengeza inani elingeziwe etshalweni.

• Ukujikeleza okuthuthukisiwe: Le micamelo ingase futhi ikhuthaze ukujikeleza kwegazi okuthuthukisiwe kubo bobabili umama nengane ngokukhuthaza ukulala eceleni, indawo yokulala enconywayo phakathi nokukhulelwa.

Izinhlobo ezi-3 ezinhle kakhulu zemicamelo yokukhulelwa

1. Imicamelo ye-Wedge

Imicamelo ye-Wedge imicamelo emincane eqinile emise okwezingcezu noma onxantathu. Abakhiqizi bawaklama ukuthi alingane ngaphansi kwezindawo ezithile, njengesisu noma umhlane, ahlinzeke ngosekelo oluqondisiwe. Ama-Wedge alungele omama abafuna ukuphakama okwengeziwe ngaphandle komcamelo omkhulu. Ahlangene, ayaphatheka, futhi ahlukahlukene - alungele ukuhamba nokusetshenziswa okuningi ekhaya.

2. Ingqikithi yemicamelo yomzimba

Imicamelo yomzimba wonke ukugoqa umzimba wonke, ukunikeza ukwesekwa okuphelele kusukela ekhanda kuye ozwaneni. Le micamelo emikhulu inikeza impumuzo, ikakhulukazi kwabesifazane abahlangabezana nokungakhululeki ezindaweni eziningi. I-Total-body pillows iyisincomo esihle kakhulu kumakhasimende afuna ukutshala imali kanye kokuthile okuzohlala ngesikhathi sokukhulelwa nangale kwalokho.

3. Imicamelo yomzimba egcwele ubude

Imise okweshubhu elide eliqondile, imicamelo egcwele umzimba ziklanywe ngendlela yokuthi omama abakhulelwe bakwazi ukugona noma ukuzisonga emzimbeni. Zisiza ekudambiseni ingcindezi ezinqulwini futhi kungaba ukukhetha okuthokomele kwabalele eceleni. Awajikijeli eduze njengezinye izinhlobo kodwa alungele labo abafuna inketho yosekelo elula, yobude obugcwele.

Yini okufanele uyicabangele lapho ubeke imicamelo yokukhulelwa

1. Usayizi womcamelo

Imicamelo yokukhulelwa ziyahlukahluka ngosayizi, ukusuka kumaweji amancane kuya kumacushion anomzimba ogcwele. Imicamelo ye-Wedge ithatha isikhala esincane, okuyenza ilungele amakhasimende anemibhede emincane noma lawo ayidingayo ekuhambeni. Imicamelo egcwele umzimba, nokho, mikhulu, okuyenza ibe nzima futhi izothatha indawo yokulala eyengeziwe.

2. Isimo somcamelo

Umumo ubalulekile, futhi imicamelo yokukhulelwa ziza ngokucushwa okuhlukahlukene ukuze kuhlangatshezwane nezidingo ezahlukene. Nakhu ukubheka ezinye izinketho ezidumile:

Umumo womcamelo	Incazelo
Isimo sikabhontshisi	Idizayini eyindingilizi, ehlangene ehlinzeka ngosekelo oluqondisiwe
Ishubhu eliqondile	Mude futhi uzacile, lo mumo ulungele ukwanga nokusekelwa eceleni
U-umumo	Lesi simo esidumile sizungeza umzimba, sinikeza ukusekela emuva nasesiswini -- kuyasiza ikakhulukazi njengoba ukukhulelwa kuqhubeka
C-ukuma	Ngokufana nokwakheka kuka-U kodwa emincane, le micamelo ihlinzeka ngokusekela emuva nasesiswini ngaphandle kwenqwaba
Umumo ka-J	Isebenza kanyekanye ukuze isekele isisu, ikhanda, nentamo, le micamelo ilungele abesifazane abadinga ukusekelwa ngomzimba ogcwele kodwa abafuni umuzwa wokugoqa womcamelo omise okuka-U.

3. Ukukhetha kwendwangu

Ukukhetha indwangu kungenye into enkulu yomama abazoba yikho okunethezeka. Abathengisi kufanele babheke Imithwalo enziwe ngezindwangu eziphefumulayo, ze-hypoallergenic ezifana nekotini noma uqalo. Lezi zinto zisiza ukulawula izinga lokushisa lomzimba, okuwukhiye, njengoba abesifazane abaningi abakhulelwe bezwa ukushisa okushisayo. Izembozo ezithambile, eziwashekayo nazo ziyadingeka, ngakho-ke imicamelo yesitoko enamakhava akhiphekayo, awasheka ngomshini ukuze kube lula.

4. Ukugcwalisa

A umcamelo wokukhulelwaUkugcwaliswa kuka 's kungaba nomthelela ukunethezeka nokuqina kwayo. Abanye abantu abakhulelwe bakhethekile mayelana nohlobo lokugcwalisa ngokusekelwe ezidingweni zabo zokunethezeka, ngakho-ke kufanelekile ukukhetha ukuhlangabezana nezintandokazi ezahlukene. Izinketho ezidumile zifaka:

Uhlobo lokugcwalisa	Incazelo
Inkumbulo Foam	Lokhu kugcwaliswa kunikeza ukwesekwa okuqinile, okuhlala njalo okuhambisana nokuma komzimba
I-polyester fiberfill	Lokhu kugcwaliswa kuthambile, ku-fluffier, futhi kuyathengeka kakhulu kunegwebu lememori, futhi futhi kulula ngakho-ke kulula ukukulungisa.
Ama-Microbeads	Lobu buhlalu obuncane buhlinzeka ngesakhiwo esivumelana nezimo kodwa esiqinile futhi ngokuvamile bupholile futhi bulula, okubenza babe ukukhetha okukhangayo komama abakhathazeke ngokushisa ngokweqile.

5. Noise

Akuvamile ukucatshangelwa, kodwa okubaluleke ngokufanayo, umsindo a ukugcwaliswa komcamelo ingakhiqiza. Okunye ukugcwaliswa, njengama-microbeads, kungaveza umsindo ozwakalayo oheshazayo, okuphazamisa ukulala okukhanyayo. Kuyasiza ukusho le mininingwane, njengoba umcamelo “othule” ungase ube umenzi womama ozwelayo emsindweni.

Amazwi wokugcina

Ukukhetha umcamelo ofanele wokukhulelwa kungaba yinto eshintsha umdlalo komama abaningi abakhulelwe, ikakhulukazi uma bekwazisa ukuthenga kwabo ngenxa yokunethezeka kwayo okuphezulu. Abathengisi bangakwazi ukungena kulesi sisekelo sabathengi ngokunikeza ukukhetha okucatshangelwayo kwezinhlobo zemicamelo, okuhlanganisa lezo ezinomumo ohlukene, osayizi, izindwangu, nokugcwaliswa, ukuze kuhlangatshezwane nezidingo ezihlukahlukene.

Khumbula ukuthi unikeza abathengi isipho sokuphumula, impumuzo, kanye nokwesekwa phakathi nesinye sezikhathi eziguqula kakhulu izimpilo zabo. Ngakho-ke, zinike isikhathi sokugcina imicamelo ehlangabezana nezidingo ezahlukahlukene, okuthandayo, kanye nesabelomali. Ngokukhetha okulungile, isitolo sakho singaba isitobhi esithandwayo sikamama abazofuna ukulala kahle ebusuku.