Thola imininingwane ebalulekile ngokubuyekezwa kwethu okuphelele kwezicathulo zokuhamba. Funda ukuthi ungakhetha kanjani ipheya efanele ye-adventure yakho elandelayo futhi unyathele ngokuzethemba.
Ukubuyekezwa Kwezicathulo Zokukhuphuka: Ukuzulazula Emizileni Ngokuzethemba Funda kabanzi "
Gxumela emhlabeni wamabhulukwe eqhwa wamadoda futhi uthole ukuthi ungawakhetha kanjani futhi uwasebenzisele ukuzidela kwakho kwasebusika. Vula izimfihlo zokuhlala ufudumele futhi ushesha emithambekeni!
I-Slopes Kahle: Umhlahlandlela Wokugcina Wamabhulukwe Eqhwa Abesilisa Funda kabanzi "
Zitholele amandla okuguqula i-yoga yokubeletha komama abakhulelwe. Funda ukuthi kukuzuzisa kanjani wena nengane yakho, futhi wamukele uhambo olunempilo lokukhulelwa.
Yamukela Uhambo Lwakho Lokukhulelwa Nge-Yoga Yokukhulelwa: Umhlahlandlela Ophelele Funda kabanzi "
Thola ukuthi i-yoga yokubuyisela ingakhuphula kanjani ukusebenza kwakho kwezokusubatha. Gxila ekuthuleni namandla eliwanikeza abathandi bezemidlalo.
Gxumela emhlabeni wezingubo zokuzivocavoca ngomhlahlandlela wethu omkhulu. Zitholele izimfihlo zokukhetha, ukusebenzisa, kanye nokukhulisa ikhabethe lakho lokujima ukuze usebenze ngendlela ephezulu.
Phakamisa Ukujima Kwakho: Umhlahlandlela Wokugcina Wezingubo Zokujima Funda kabanzi "
Zitholele amandla e-T-Bar Row, isishintshi segeyimu ekuqeqesheni amandla. Funda ukuthi yini eyenza idume, izinzuzo zayo, nokuthi ungayifaka kanjani ngempumelelo esimisweni sakho.
I-T-Bar Row: Phakamisa Igeyimu Yakho Yokufaneleka Ngalokhu Ukuhamba kwamandla Funda kabanzi "
Ngena emhlabeni wokudutshulwa ngomhlahlandlela wethu ophelele. Funda ukuthi yini eyenza lo mdlalo wakudala udume kangaka nokuthi ungaphumelela kanjani ngendlela efanele nemishini.
I-mastering the Art of Shot Put: Umhlahlandlela Ophelele Funda kabanzi "
Thola ukuthi ngaphansi kwama-treadmill ngaphansi kwedeski kungawuguqula kanjani umsebenzi wakho nohlelo lokufaneleka. Gxila ezinzuzweni, izici, nokucatshangelwa ngomhlahlandlela wethu ophelele.
Zitholele ukungena nokuphuma kwe-7600 XT, eshintsha igeyimu kubuchwepheshe bezemidlalo. Yembula izici zayo, ukusebenza, nokuthi igqama kanjani emakethe yanamuhla.
Ukuhlola i-7600 XT: Ukugxumela Okujulile Emandleni nokusebenza kwayo Funda kabanzi "
Ngena kumhlahlandlela wokugcina wamagilavu eqhwa, uthole izici ezibalulekile, izinto zokwakha, namathiphu okunakekela. Thola ipheya yakho efanelekile yesizini yasebusika namuhla.
Kwethulwa Umhlahlandlela Obalulekile Wama-Snow Gloves Abathandi Bemidlalo Yasebusika Funda kabanzi "
Gxumela emhlabeni wama-ski salopettes, imidlalo yasebusika ibalulekile zonke izidingo zabathandi. Zitholele izici ezibalulekile, ukufaneleka, namathiphu okunakekela ukuze ukhuphule umuzwa wakho wokushushuluza.
Ama-Ski Salopettes: Umhlahlandlela Obalulekile Wabathandi Bemidlalo Yasebusika Funda kabanzi "
Gxumela emhlabeni we-Yoga nge-Adriene Flow futhi uguqule uhambo lwakho lokuphila kahle. Funda ukuthi kungani lo mkhuba uheha izigidi nokuthi ungaqala kanjani namuhla!
Yamukela Ubungqabavu: Zitholele Umlingo Weyoga nge-Adriene Flow Funda kabanzi "
Thola ukuthi ibhayisikili lokuzivivinya lingawuguqula kanjani umkhuba wakho wokufaneleka usuke ekubeni ovamile uye ojabulisayo. Gxumela emhlabeni wamabhayisikili ngaphandle kokushiya ikhaya lakho!
Shintsha Uhambo Lwakho Lokufaneleka Ngebhayisikili Lokuzivocavoca Funda kabanzi "
Ngena emhlabeni wezendlalelo ze-ski base ngomhlahlandlela wethu wokugcina. Zitholele ukuthi yini ezenza zibe isiguquli segeyimu emithambekeni nokuthi ungakukhethela kanjani elungele wena.
Ukuqonda Imithambeka: Umhlahlandlela Wokugcina Wezendlalelo ze-Ski Base Funda kabanzi "
Ngena emhlabeni wamateyinayi ezemidlalo futhi uthole ukuthi yini ewenza abe okuyisisekelo kuwo wonke amakhabethe omsubathi. Funda mayelana nezinto zokwakha, ukulingana, ubuchwepheshe, nokuningi namuhla.
Isikhathi Se-Tee: Ukuzulazula Okubalulekile Kuwo Wonke Umshisekeli Wezemidlalo Funda kabanzi "
