Emkhakheni webhizinisi, ukuxoxisana kuvela njengekhono elibucayi, ukuvala izikhala kanye nokwakha izivumelwano lapho kungekho okwakubonakala kungenzeka khona. Kungumdanso wokuxhumana, amasu, kanye nokusebenza kwengqondo, lapho konke ukunyakaza kungaholela ekuphumeleleni noma ekubhidlikeni. Lesi sihloko sidingida ama-nuances ezingxoxo, sinikeza umhlahlandlela ophelele wokwenza lobu buciko obubalulekile. Ngokuqonda izimiso zayo eziyinhloko namaqhinga, ochwepheshe bangazulazula ezingxoxweni eziyinkimbinkimbi ngokuzethemba futhi bathole imiphumela emihle.
Okuqukethwe:
- Ukuqonda izingxoxo: Okuyisisekelo
- I-psychology ngemuva kwezingxoxo eziphumelelayo
– Amaqhinga okuxoxisana ngempumelelo
- Izingibe ezivamile zokuxoxisana nokuthi ungazigwema kanjani
- Ukwakha ubudlelwano besikhathi eside ngokuxoxisana
Ukuqonda izingxoxo: Okuyisisekelo

Ukuxoxisana kungaphezu nje kwekhono; kuyindlela yobuciko okuthi, uma isiyingcweti, ingaholela ezinzuzweni eziphawulekayo kokubili ezindaweni zomuntu siqu nezomsebenzi. Emgogodleni wayo, ukuxoxisana kumayelana nokufinyelela esivumelwaneni lapho amaqembu ahlukene enentshisekelo, izidingo, noma imibono eyahlukene. Kubandakanya ukuxhumana, ukuvumelana, kanye nokusetshenziswa kwesu lokusebenzisa amandla ukuze kuzuzwe umphumela oyifunayo.
Inqubo iqala ngokulungiselela, lapho ukuqonda izidingo zakho, izidingo zomunye umuntu, kanye nesimo sokuxoxisana kubalulekile. Lesi sigaba sibeka isisekelo sezingxoxo eziyimpumelelo, njengoba sikuvumela ukuthi ukhombe izinhloso zakho, uthole imiphumela yakho encane eyamukelekayo, futhi uthuthukise isu.
Ukuxoxisana okuphumelelayo nakho kudinga ukuqonda ibhalansi yamandla. Ukubona ukuthi ubani ophethe amandla engxoxweni, noma ngabe isekelwe olwazini, isikhundla, noma ezinye izindlela, kungaba nomthelela omkhulu endleleni namaqhinga asetshenziswayo.
I-psychology ngemuva kwezingxoxo eziphumelelayo

Isici somuntu asinakunakwa ezingxoxweni. Ukuqonda okusekelwe ngokwengqondo kokuthi izinqumo zenziwa kanjani nokuthi abantu ngabanye bathonywa kanjani kunganikeza inzuzo enkulu. Lokhu kuhlanganisa ukuqaphela izimbangela zemizwa, ukuchema kwengqondo, kanye nendima ye-ego ezinqubweni zokwenza izinqumo.
Ukwakha ubuhlobo kuyisu elibalulekile elingokwengqondo ekuxoxisaneni. Ukusungula ukuxhumana nokubonisa ukuzwelana kungaholela ekukhulumisaneni okuvulelekayo nokwethembeka, okubalulekile ekutholeni izixazululo ezizuzisayo.
Ngaphezu kwalokho, umqondo wokwenyanya ukulahlekelwa, lapho abantu bekhetha ukugwema ukulahlekelwa ngaphezu kokuthanda ukuthola izinzuzo, ungashukunyiswa ekuxoxisaneni. Ukwenza iziphakamiso ngendlela egqamisa lokho elinye iqembu elizolahlekelwa yiyo uma isivumelwano singafinyelelwanga kungaba isikhuthazo esinamandla.
Amaqhinga okuxoxisana ngempumelelo

Amaqhinga amaningana angasetshenziswa ukwenza ngcono umphumela wezingxoxo. Okokuqala, ukusetshenziswa kwemibuzo evulekile kukhuthaza inkhulumomphendvulwano futhi kunikeza imininingwane ebalulekile ezintweni ezibalulekile nezithiyo zelinye iqembu. Lolu lwazi lungaba usizo ekwenzeni iziphakamiso ezikhangayo futhi ezizuzisa ngamasu.
Elinye iqhinga liwukusebenzisa “i-anchoring.” Ngokwethula okunikezwayo kokuqala, usetha ibhentshimakhi lapho ingxoxo izungeza khona. Lokhu kungaba nomthelela ekubonweni kwevelu futhi kushintshe ukuxoxisana ukuze kuzuze wena.
Ukwengeza, isimiso sokubuyisana sidlala indima ebalulekile. Ngokwenza izivumelwano noma ukunikeza inani ngandlela thize, ungakhuthaza omunye umuntu ukuthi abuyisele, okuholela esivumelwaneni esivuna kakhudlwana.
Izingibe ezivamile zokuxoxisana nokuthi ungazigwema kanjani

Ukuxoxisana kugcwele izingibe ezingase ziphazamise inqubo noma ziholele emiphumeleni engafanele. Iphutha elilodwa elivamile ukuhluleka ukulalela ngempumelelo. Ngokungazibandakanyi ngokugcwele nemibono yelinye iqembu noma okukukhathazayo, uzifaka engozini yokulahlekelwa ulwazi olubalulekile olungazisa isu lakho.
Omunye umgodi unamathela kakhulu kumphumela noma indlela ethile. Lokhu kungakhawulela ukuguquguquka futhi kuvimbele ikhono lokujwayela amasu njengoba ukuxoxisana kuguquka.
Ukuze ugweme lezi zingibe, kubalulekile ukugcina ingqondo evulekile, ukubeka phambili ukulalela okumatasa, futhi ulungele ukulungisa indlela yakho ngokusekelwe olwazini olusha noma izimo ezishintshayo.
Ukwakha ubudlelwano besikhathi eside ngokuxoxisana

Umgomo omkhulu wokuxoxisana akufanele kube ukuwina nje kuphela kodwa ukusungula isisekelo sobudlelwano besikhathi eside. Lokhu kuhlanganisa ukusondela ezingxoxweni ezigxile enzuzweni efanayo, lapho izinhlangothi zombili zizizwa zaziswa futhi zihlonishwa.
Ukuxhumana okusobala, ubuqotho, nokuzibophezela ekungenzeleli kudlala indima ebalulekile ekwakheni ukwethembana. Ngokubonisa lezi zimfanelo, ungathuthukisa ubudlelwano obuhle obuholela emathubeni aqhubekayo nokusebenzisana.
Ukuxoxisana akukhona nje ngesivumelwano esisheshayo kodwa kumayelana nokubeka inkundla yokuxhumana okuzayo. Ngokubeka phambili ukwakhiwa kobudlelwano, ungakha inethiwekhi yabalingani nozakwethu abangaba wusizo kakhulu esikhathini eside.
Isiphetho
Ukuxoxisana kuyikhono elinezici eziningi elidinga ukuqonda, isu, nokuqaphela okujulile kwengqondo yomuntu. Ngokwazi izinto eziyisisekelo, ukusebenzisa amaqhinga asebenzayo, nokugwema izingibe ezivamile, ochwepheshe bangazulazula ezingxoxweni ukuze bathole imiphumela emihle. Okubaluleke nakakhulu, ngokugxila ekwakheni ubudlelwano besikhathi eside, bangasungula isisekelo sempumelelo eqhubekayo nokusebenzisana.